Mindful Meal Plans

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Sample recipes · Mindful Meal Plans

Sample recipes

A taste of the 83 recipes in the Mindful Meal Plans library. Every single one comes with full ingredients, steps, and nutrition in the app.

All Keto Vegan Vegetarian Paleo Mediterranean Gluten-Free

Winter Vegetable Quinoa Bake

45 min · serves 4

Baked Oatmeal with Apples and Pecans

45 min · serves 4

Roasted Butternut Squash and Apple Bites

30 min · serves 4

Seasonal Vegetable Frittata

45 min · serves 4

Hearty Winter Vegetable Frittata

45 min · serves 4

Winter Veggie and Grain Parfait

10 min · serves 4

Winter Vegetable Stew with Quinoa

45 min · serves 4

Winter Vegetable Stir-Fry with Quinoa

45 min · serves 4

Winter Vegetable Quinoa Salad

45 min · serves 4

Winter Vegetable and Grain Medley

25 min · serves 4

Roasted Vegetable and Quinoa Bake

45 min · serves 4

Roasted Vegetable and Quinoa Snack Bites

25 min · serves 4

Autumn Harvest Granola Bites

25 min · serves 4

Autumn Vegetable Gratin

45 min · serves 4

Autumn Harvest Vegetarian Bowl

45 min · serves 4

Autumn Vegetable Medley Snack

10 min · serves 4

Autumn Vegetable Quinoa Salad

45 min · serves 4

Autumn Harvest Vegetable Stir-Fry

40 min · serves 4

Fall Vegetable Frittata

50 min · serves 4

Autumn Oat and Fruit Parfait

20 min · serves 4

Autumn Vegetable Hash with Poached Eggs

45 min · serves 4

Autumn Vegetable Quinoa Casserole

45 min · serves 4

Autumn Vegetable Stir-Fry with Quinoa

45 min · serves 4

Autumn Vegetable Risotto

45 min · serves 4

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