Mindful Meal Plans

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Sample recipes · Mindful Meal Plans

Sample recipes

A taste of the 135 recipes in the Mindful Meal Plans library. Every single one comes with full ingredients, steps, and nutrition in the app.

All Keto Vegan Vegetarian Paleo Mediterranean Gluten-Free

Peruvian Purple Sweet Potato & Cacao Mousse with Crispy Almond Tuile

30 min · serves 4

Mediterranean Smoked Salmon & Herb Scramble with Roasted Asparagus

27 min · serves 4

Peruvian Citrus-Crusted Wild Salmon with Charred Asparagus & Cassava Root Chips

45 min · serves 4

Moroccan-Spiced Grilled Bison Kebabs with Charred Delicata Squash & Pomegranate-Walnut Sauce

45 min · serves 4

Pan-Seared Duck Breast with Pomegranate-Balsamic Glaze & Roasted Root Vegetable Hash

55 min · serves 4

Peruvian-Spiced Grass-Fed Beef Anticuchos with Purple Potato & Charred Poblano Medley

45 min · serves 4

Peruvian Purple Potato & Cacao Nib Torte with Avocado Mousse

53 min · serves 4

Moroccan-Spiced Egg Tagine with Crispy Bacon & Roasted Root Vegetables

35 min · serves 4

Thai-Inspired Pan-Seared Scallops with Coconut-Curry Cauliflower Rice & Charred Broccolini

45 min · serves 4

Moroccan-Spiced Lamb Kebabs with Pomegranate Glaze & Charred Fennel Slaw

45 min · serves 4

Argentinian Chimichurri-Crusted Grass-Fed Beef Tenderloin with Roasted Celery Root & Crispy Shallot Garnish

45 min · serves 4

Peruvian Citrus-Marinated Bison Skewers with Charred Purple Potato & Chimichurri Aioli

45 min · serves 4

Spiced Pear and Walnut Paleo Crisp

50 min · serves 4

Moroccan Spiced Lamb Breakfast Skewers with Citrus Quinoa Salad

35 min · serves 4

Grilled Moroccan Spiced Lamb Skewers with Roasted Sweet Potato Salad

45 min · serves 4

Grilled Bison Steaks with Chimichurri and Roasted Sweet Potato Wedges

45 min · serves 4

Thai Coconut Curry Shrimp with Cauliflower Rice

45 min · serves 4

Grilled Bison Skewers with Mango Salsa and Cauliflower Couscous

45 min · serves 4

Paleo Salmon and Roasted Vegetables

45 min · serves 4

Grilled Lemon Garlic Salmon with Roasted Vegetables

45 min · serves 4

Grilled Salmon and Roasted Veggies

45 min · serves 4

Grilled Salmon with Roasted Veggies

45 min · serves 4

Grilled Salmon with Roasted Vegetables

45 min · serves 4

Roasted Winter Veggie Bites

35 min · serves 4

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