Mindful Meal Plans

Recipes Pricing FAQ Log in Sign up

© 2026 Mocha's MindLab Inc. Made in Canada 🇨🇦

Pricing FAQ Privacy Terms Contact

Sample recipes · Mindful Meal Plans

Sample recipes

A taste of the 83 recipes in the Mindful Meal Plans library. Every single one comes with full ingredients, steps, and nutrition in the app.

All Keto Vegan Vegetarian Paleo Mediterranean Gluten-Free

Greek Spinach & Feta Shakshuka with Crispy Halloumi & Whole Grain Toast

30 min · serves 4

Indian-Spiced Paneer Tikka Masala with Saffron Basmati & Charred Broccolini

55 min · serves 4

Spanish Tomato & Chorizo-Spiced Chickpea Shakshuka with Crusty Bread

40 min · serves 4

French Herb Crêpes with Caramelized Onion & Gruyère Filling

1 h · serves 4

Greek-Style Halloumi & Roasted Vegetable Frittata with Crispy Herb Oil

45 min · serves 4

Japanese Tamagoyaki & Miso-Glazed Vegetable Breakfast Plate

35 min · serves 4

Indian Spiced Paneer Tikka Masala with Saffron Basmati & Charred Okra

55 min · serves 4

French Herb Crêpes with Caramelized Onion & Gruyère Filling

1 h · serves 4

Greek Halloumi & Crispy Chickpea Frittata with Charred Zucchini & Fresh Herb Salad

45 min · serves 4

Spanish Chorizo-Spiced Halloumi Skewers with Charred Romesco & Crispy Polenta Squares

1 h · serves 4

Spiced Indian Chickpea and Vegetable Frittata

45 min · serves 4

Creamy Vegetable Korma with Saffron Basmati Rice

1 h · serves 4

Moroccan Vegetable Tagine with Couscous and Harissa Yogurt

1 h 15 min · serves 4

Roasted Vegetable Medley with Quinoa and Halloumi

45 min · serves 4

Baked Spinach and Feta Stuffed Portobello Mushrooms

55 min · serves 4

Roasted Vegetable and Quinoa Parfait

45 min · serves 5

Vegetarian Fruit Tart

45 min · serves 5

Roasted Vegetable Galette with Honey Yogurt Drizzle

50 min · serves 5

Baked Sweet Potato Custard

50 min · serves 5

Vegetable and Fruit Parfait

30 min · serves 5

Roasted Vegetable Tart

45 min · serves 5

Baked Vegetable Crumble

45 min · serves 5

Vegetarian Breakfast Frittata

45 min · serves 5

Vegetable Frittata with Roasted Peppers

45 min · serves 5

Page 1 of 4Next →