Mindful Meal Plans

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Sample recipes · Mindful Meal Plans

Sample recipes

A taste of the 5,796 recipes in the Mindful Meal Plans library. Every single one comes with full ingredients, steps, and nutrition in the app.

All Keto Vegan Vegetarian Paleo Mediterranean Gluten-Free

Spanish Olive Oil Cake with Citrus Mascarpone & Toasted Almonds

48 min · serves 2

Korean Sesame Honey Butter Chestnut Hotteok

37 min · serves 2

Indian Cardamom Mango Lassi Panna Cotta

30 min · serves 2

Korean Gochujang Breakfast Shakshuka with Crispy Smoked Salmon

30 min · serves 2

Brazilian Cheese Bread & Fried Egg Breakfast Bowl

45 min · serves 2

Moroccan Spiced Yogurt Parfait with Honey Granola

40 min · serves 2

Italian Smoked Salmon & Ricotta Frittata with Crispy Polenta

35 min · serves 2

Korean Gochujang Egg & Cheese Breakfast Toast

25 min · serves 2

Vietnamese Caramelized Egg & Scallion Breakfast Crepes

45 min · serves 2

Thai Basil & Egg Breakfast Scramble with Crispy Rice Cakes

35 min · serves 2

Indian Masala Scrambled Eggs with Cilantro Chutney & Toasted Naan

30 min · serves 2

Japanese Tamagoyaki with Miso Butter Toast & Pickled Vegetables

30 min · serves 2

Thai Basil Egg Crepes with Sriracha Yogurt and Crispy Shallots

35 min · serves 2

Korean Gochujang Egg Crepes with Sesame Spinach and Crispy Bacon

45 min · serves 2

Italian Ricotta Pancakes with Honey-Glazed Figs and Crispy Bacon

35 min · serves 2

Vietnamese-Style Lemongrass Rice Crepes with Herb Scrambled Eggs

35 min · serves 2

Japanese Tamagoyaki with Miso Butter Toast and Pickled Vegetables

30 min · serves 2

Korean Gochujang Scrambled Eggs with Crispy Bacon and Steamed Bok Choy

25 min · serves 2

Indian Masala Scrambled Eggs with Cilantro Chapati

35 min · serves 2

Brazilian Moqueca with Coconut Broth and Crispy Cassava Chips

45 min · serves 2

Korean Gochujang Beef Bulgogi with Crispy Shallots

30 min · serves 2

Indian Tandoori Salmon with Charred Okra and Basmati Rice

40 min · serves 2

Lebanese Kafta-Spiced Lamb Skewers with Charred Eggplant and Pomegranate Tabbouleh

35 min · serves 2

Thai Green Curry Chicken with Jasmine Rice and Charred Bok Choy

35 min · serves 2

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