Mindful Meal Plans

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Sample recipes · Mindful Meal Plans

Sample recipes

A taste of the 5,796 recipes in the Mindful Meal Plans library. Every single one comes with full ingredients, steps, and nutrition in the app.

All Keto Vegan Vegetarian Paleo Mediterranean Gluten-Free

Korean Gochujang-Glazed Salmon with Crispy Shallot Japchae

45 min · serves 4

Indian Spiced Paneer Tikka Masala with Saffron Basmati & Charred Okra

55 min · serves 4

French Herb Crêpes with Caramelized Onion & Gruyère Filling

1 h · serves 4

Greek Halloumi & Crispy Chickpea Frittata with Charred Zucchini & Fresh Herb Salad

45 min · serves 4

Spanish Chorizo-Spiced Halloumi Skewers with Charred Romesco & Crispy Polenta Squares

1 h · serves 4

Thai-Inspired Pan-Seared Scallops with Coconut-Curry Cauliflower Rice & Charred Broccolini

45 min · serves 4

Moroccan-Spiced Lamb Kebabs with Pomegranate Glaze & Charred Fennel Slaw

45 min · serves 4

Argentinian Chimichurri-Crusted Grass-Fed Beef Tenderloin with Roasted Celery Root & Crispy Shallot Garnish

45 min · serves 4

Peruvian Citrus-Marinated Bison Skewers with Charred Purple Potato & Chimichurri Aioli

45 min · serves 4

Lebanese Mujadara Stuffed Acorn Squash with Crispy Lentil-Seed Topping

1 h · serves 4

Mexican-Spiced Crispy Tofu Tostadas with Black Bean Mole & Charred Corn Salsa

45 min · serves 4

Japanese Miso-Glazed Seitan & Crispy Shallot Ramen with Charred Bok Choy

55 min · serves 4

Ethiopian-Spiced Tempeh & Millet Flatbread Platter with Ginger-Tomato Misir Wat

55 min · serves 4

Pan-Seared Duck Legs with Charred Radicchio & Anchovy Brown Butter

1 h 5 min · serves 4

Garlic Butter Ribeye with Truffle Cauliflower Mash & Crispy Sage Oil

45 min · serves 4

Sichuan Chili Oil Shrimp with Charred Cabbage & Crispy Garlic

40 min · serves 4

Thai-Inspired Crispy Pork Belly with Coconut-Lime Sauce & Charred Bok Choy

55 min · serves 4

Mediterranean Shakshuka

40 min · serves 4

Mediterranean Diet

Saffron-Poached Chicken with Crispy Chickpea Croutons & Charred Radicchio

45 min · serves 4

Mediterranean Diet

Braised Lamb Köfte with Pomegranate-Walnut Sauce & Herbed Farro Pilaf

55 min · serves 4

Mediterranean Diet

Pan-Seared Sea Bass with Crispy Chickpea Soffritto & Charred Broccolini

45 min · serves 4

Mediterranean Diet

Moroccan Almond Flour Crepes with Honey-Soaked Figs & Pistachio Cream

35 min · serves 2

Italian Mascarpone Zabaglione with Amaretti Crumble & Roasted Stone Fruit

32 min · serves 2

Vietnamese Coconut Pandan Custard Tart with Candied Ginger

45 min · serves 2

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