Mindful Meal Plans

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Sample recipes · Mindful Meal Plans

Sample recipes

A taste of the 5,796 recipes in the Mindful Meal Plans library. Every single one comes with full ingredients, steps, and nutrition in the app.

All Keto Vegan Vegetarian Paleo Mediterranean Gluten-Free

Crispy Korean Fried Chicken with Gochujang Glaze & Sesame Bok Choy

45 min · serves 4

Lebanese Chicken Shawarma Wrap Bar with Tahini Drizzle

45 min · serves 4

Moroccan-Spiced Lamb Meatball Tagine with Apricot & Olive Sauce

45 min · serves 4

Indian Butter Chicken with Cauliflower Rice & Cilantro Naan

40 min · serves 4

Portuguese Grilled Chicken & Crispy Potato Skillet with Charred Broccoli

43 min · serves 4

Crispy Tofu & Scallion Stir-Fry with Ginger-Garlic Sauce & Brown Rice

40 min · serves 4

Portuguese Garlic & White Wine Cod with Creamy Potato Purée

40 min · serves 4

Moroccan-Spiced Salmon with Charred Cauliflower & Herbed Couscous

40 min · serves 4

Italian Wedding Soup with Herbed Turkey Meatballs & Tiny Pasta

45 min · serves 4

Thai Green Curry Shrimp with Jasmine Rice & Cucumber Salad

30 min · serves 4

Korean Beef Bulgogi Bowl Bar

40 min · serves 4

Korean Crispy Pork & Kimchi Fried Rice Bowl

40 min · serves 4

Thai Green Curry Shrimp & Jasmine Rice Bowl Bar

45 min · serves 4

French-Indian Fusion Butter Chicken with Crispy Naan Crust & Charred Green Beans

40 min · serves 4

Mexican Street Corn & Black Bean Taco Bar

35 min · serves 4

Brazilian Picanha Skewers with Charred Garlic Rice & Grilled Scallions

45 min · serves 4

Moroccan-Spiced Lamb Meatball Tagine with Apricot & Cilantro

40 min · serves 4

Portuguese Golden Garlic Cod with Crispy Chickpea Crumble

40 min · serves 4

Korean Beef Bulgogi & Crispy Rice Bowl Bar

35 min · serves 4

Portuguese Garlic Shrimp & White Bean Skillet with Crusty Bread

35 min · serves 4

Indian-Spiced Shrimp & Chickpea Curry with Cilantro Lime Rice

40 min · serves 4

Japanese Yakitori Chicken & Crispy Rice Bowl Bar

45 min · serves 4

Ham and Gruyère Stuffed Chicken with Roasted Fingerling Potatoes & Sautéed Spinach

40 min · serves 4

Mexican Street Corn & Chorizo Skillet with Black Bean Rice

40 min · serves 4

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