GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Spicy Tofu and Veggie Scramble
35 min · serves 4
Mediterranean Breakfast Egg Cups
45 min · serves 4
Citrus-Infused Quinoa Breakfast Bowl
35 min · serves 4
Zesty Salmon and Quinoa Breakfast Bowl
45 min · serves 4
Savory Breakfast Quinoa Bowl with Poached Eggs and Avocado
45 min · serves 4
Zesty Lentil and Egg Breakfast Bowls
40 min · serves 4
Cilantro-Lime Shrimp Breakfast Burrito Bowls
35 min · serves 4
Baked Egg Cups with Spinach and Feta
35 min · serves 4
Zesty Salmon Breakfast Bowls
45 min · serves 4
Savory Lentil and Sweet Potato Breakfast Bowls
45 min · serves 4
Zesty Lemon Chicken Breakfast Bowls
45 min · serves 4
Sunrise Avocado Toast with Smoked Salmon
15 min · serves 4
Sunrise Quinoa Breakfast Bowl
35 min · serves 4
Sizzling Szechuan Chicken Stir-Fry
40 min · serves 4
Zesty Baked Chicken Caprese with Roasted Garlic Broccoli
55 min · serves 4
Zesty Baked Tilapia with Roasted Garlic-Lemon Broccoli
45 min · serves 4
Zesty Citrus Salmon with Roasted Sweet Potato Medley
50 min · serves 4
Zesty Baked Chicken Thighs with Roasted Broccoli Medley
1 h · serves 4
Sizzling Chili-Lime Shrimp Stir-Fry
35 min · serves 4
Baked Lemon-Herb Cod with Roasted Garlic Broccoli
45 min · serves 4
Zesty Lemon-Garlic Baked Cod with Roasted Broccoli Florets
40 min · serves 4
Zesty Lemon-Garlic Baked Tilapia with Roasted Broccoli
45 min · serves 4
Zesty Moroccan Lentil Stew with Roasted Cauliflower
50 min · serves 4
Baked Lemon-Herb Chicken Thighs with Roasted Veggies
1 h · serves 4
Cook these on your phone
Save any recipe, send its ingredients to a grocery list your household shares, and let the AI Chef plan the week around what you already have.
Free to start. Works on iPhone, with the same account on the web.