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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Ginger-Garlic Salmon with Roasted Sweet Potato Wedges and Steamed Broccoli

Seared Ginger-Garlic Salmon with Roasted Sweet Potato Wedges and Steamed Broccoli

50 min · serves 4

GLP-1 friendly
Zesty Baked Chicken with Roasted Veggie Medley

Zesty Baked Chicken with Roasted Veggie Medley

55 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Shrimp Scampi with Roasted Broccoli and Farro

Zesty Lemon-Garlic Shrimp Scampi with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Citrus-Infused Baked Cod with Roasted Sweet Potato Medley

Citrus-Infused Baked Cod with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Baked Lemon-Herb Tilapia with Roasted Zucchini and Quinoa

Baked Lemon-Herb Tilapia with Roasted Zucchini and Quinoa

45 min · serves 4

GLP-1 friendly
Zesty Mediterranean Turkey Meatballs with Roasted Veggie Salad

Zesty Mediterranean Turkey Meatballs with Roasted Veggie Salad

50 min · serves 4

GLP-1 friendly
Sizzling Garlic-Herb Chicken Stir-Fry with Roasted Broccoli and Farro

Sizzling Garlic-Herb Chicken Stir-Fry with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Garlic Herb Salmon with Roasted Butternut Squash and Quinoa Salad

Garlic Herb Salmon with Roasted Butternut Squash and Quinoa Salad

45 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Chicken Kebabs with Roasted Veggie Quinoa

Grilled Chili-Lime Chicken Kebabs with Roasted Veggie Quinoa

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Chicken with Roasted Broccoli and Quinoa

Zesty Lemon-Garlic Chicken with Roasted Broccoli and Quinoa

55 min · serves 4

GLP-1 friendly
Savory Japanese-Inspired Chicken Bowls

Savory Japanese-Inspired Chicken Bowls

50 min · serves 4

GLP-1 friendly
Sizzling Ginger-Garlic Chicken and Veggie Stir-Fry

Sizzling Ginger-Garlic Chicken and Veggie Stir-Fry

45 min · serves 4

GLP-1 friendly
Citrus-Infused Baked Cod with Roasted Sweet Potatoes

Citrus-Infused Baked Cod with Roasted Sweet Potatoes

45 min · serves 4

GLP-1 friendly
Grilled Lemon Herb Chicken with Roasted Butternut Squash and Spinach Salad

Grilled Lemon Herb Chicken with Roasted Butternut Squash and Spinach Salad

45 min · serves 4

GLP-1 friendly
Sizzling Moroccan Spiced Chicken with Quinoa and Roasted Veggies

Sizzling Moroccan Spiced Chicken with Quinoa and Roasted Veggies

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken and Vegetable Stir-Fry with Quinoa

Seared Chili-Lime Chicken and Vegetable Stir-Fry with Quinoa

45 min · serves 4

GLP-1 friendly
Zesty Mediterranean Shrimp Skewers

Zesty Mediterranean Shrimp Skewers

35 min · serves 4

GLP-1 friendly
Sizzling Garlic-Herb Shrimp Zucchini Boats

Sizzling Garlic-Herb Shrimp Zucchini Boats

45 min · serves 4

GLP-1 friendly
Sizzling Balsamic Chicken Stir-Fry

Sizzling Balsamic Chicken Stir-Fry

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Sweet Potato Cubes and Sautéed Greens

Seared Chili-Lime Salmon with Roasted Sweet Potato Cubes and Sautéed Greens

45 min · serves 4

GLP-1 friendly
Sizzling Teriyaki Chicken Stir-Fry with Sesame Broccoli

Sizzling Teriyaki Chicken Stir-Fry with Sesame Broccoli

40 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Vegetables

Moroccan Spiced Chicken Tagine with Roasted Vegetables

1 h 5 min · serves 4

GLP-1 friendly
Sizzling Ginger-Garlic Shrimp Stir-Fry with Zucchini Noodles

Sizzling Ginger-Garlic Shrimp Stir-Fry with Zucchini Noodles

35 min · serves 4

GLP-1 friendly
Spicy Thai-Inspired Chicken Lettuce Wraps

Spicy Thai-Inspired Chicken Lettuce Wraps

45 min · serves 4

GLP-1 friendly

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