GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Sizzling Balsamic Chicken and Vegetable Stir-Fry
40 min · serves 4
Zesty Lentil and Quinoa Stir-Fry
45 min · serves 4
Citrus Baked Halibut with Roasted Zucchini and Farro
45 min · serves 4
Citrus-Marinated Shrimp with Roasted Zucchini and Quinoa
45 min · serves 4
Seared Chili-Lime Tofu Stir-Fry with Quinoa and Roasted Broccoli
45 min · serves 4
Honey Garlic Glazed Salmon with Roasted Veggies
50 min · serves 4
Sautéed Garlic Shrimp with Cauliflower Rice Pilaf
45 min · serves 4
Sizzling Lemon-Ginger Chicken Stir-Fry
40 min · serves 4
Lemon Herb Grilled Chicken with Roasted Vegetables
50 min · serves 4
Lemon-Herb Baked Tilapia with Roasted Cauliflower and Farro
45 min · serves 4
Lentil and Quinoa Stuffed Eggplant Boats
50 min · serves 4
Seared Chili-Lime Salmon with Roasted Broccoli and Farro
45 min · serves 4
Zesty Lime Chicken Fajita Bowls
45 min · serves 4
Grilled Chili-Lime Shrimp Skewers with Quinoa Tabbouleh
40 min · serves 4
Herbed Turkey Meatballs with Roasted Veggie Medley
50 min · serves 4
Moroccan-Spiced Chicken Thighs with Roasted Vegetable Quinoa
1 h · serves 4
Zesty Mediterranean Baked Cod with Roasted Veggies
55 min · serves 4
Sizzling Garlic Shrimp and Veggie Stir-Fry
35 min · serves 4
Balsamic Roasted Chicken with Butternut Squash and Brussels Sprouts
1 h 5 min · serves 4
Seared Lemon Pepper Cod with Garlic Roasted Broccoli and Barley
45 min · serves 4
Zesty Mediterranean Chicken and Roasted Vegetable Quinoa Bowl
50 min · serves 4
Sizzling Garlic-Herb Chicken Skewers with Roasted Veggie Quinoa
50 min · serves 4
Baked Honey-Mustard Chicken with Roasted Vegetables
50 min · serves 4
Sizzling Garlic Shrimp Stir-Fry with Zucchini Noodles
35 min · serves 4
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