← Recipe library

GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Lemon-Garlic Baked Cod with Roasted Broccoli & Quinoa

Lemon-Garlic Baked Cod with Roasted Broccoli & Quinoa

50 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Pork Stir-Fry with Roasted Sweet Potato Medley

Sizzling Garlic Ginger Pork Stir-Fry with Roasted Sweet Potato Medley

40 min · serves 4

GLP-1 friendly
Zesty Baked Chicken with Roasted Sweet Potato Medley

Zesty Baked Chicken with Roasted Sweet Potato Medley

1 h · serves 4

GLP-1 friendly
Sizzling Pineapple Teriyaki Chicken Stir-Fry

Sizzling Pineapple Teriyaki Chicken Stir-Fry

35 min · serves 4

GLP-1 friendly
Garlic Herb Seared Tilapia with Roasted Sweet Potato and Asparagus

Garlic Herb Seared Tilapia with Roasted Sweet Potato and Asparagus

45 min · serves 4

GLP-1 friendly
Zesty Grilled Chicken Salad with Roasted Sweet Potato and Quinoa

Zesty Grilled Chicken Salad with Roasted Sweet Potato and Quinoa

50 min · serves 4

GLP-1 friendly
Zesty Mediterranean Chicken Bake

Zesty Mediterranean Chicken Bake

50 min · serves 4

GLP-1 friendly
Grilled Cilantro Lime Chicken with Roasted Veggie Quinoa Bowl

Grilled Cilantro Lime Chicken with Roasted Veggie Quinoa Bowl

45 min · serves 4

GLP-1 friendly
Japanese-Inspired Miso Glazed Salmon with Roasted Broccoli & Edamame

Japanese-Inspired Miso Glazed Salmon with Roasted Broccoli & Edamame

45 min · serves 4

GLP-1 friendly
Seared Garlic Lemon Chicken with Roasted Zucchini and Farro

Seared Garlic Lemon Chicken with Roasted Zucchini and Farro

45 min · serves 4

GLP-1 friendly
Sizzling Thai Chicken Stir-Fry

Sizzling Thai Chicken Stir-Fry

40 min · serves 4

GLP-1 friendly
Seared Ginger Garlic Cod with Roasted Sweet Potato Medley

Seared Ginger Garlic Cod with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Honey Sriracha Glazed Salmon with Roasted Broccoli and Farro

Honey Sriracha Glazed Salmon with Roasted Broccoli and Farro

55 min · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Roasted Butternut Squash and Quinoa

Seared Chili-Lime Shrimp with Roasted Butternut Squash and Quinoa

50 min · serves 4

GLP-1 friendly
Zesty Mediterranean Chicken Bowls

Zesty Mediterranean Chicken Bowls

50 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Shrimp Stir-Fry with Roasted Cauliflower

Sizzling Garlic Ginger Shrimp Stir-Fry with Roasted Cauliflower

45 min · serves 4

GLP-1 friendly
Seared Ginger Garlic Salmon with Roasted Butternut Squash and Steamed Broccoli

Seared Ginger Garlic Salmon with Roasted Butternut Squash and Steamed Broccoli

50 min · serves 4

GLP-1 friendly
Honey Soy-Glazed Salmon with Roasted Broccoli & Quinoa

Honey Soy-Glazed Salmon with Roasted Broccoli & Quinoa

50 min · serves 4

GLP-1 friendly
Moroccan Spiced Lentil and Chickpea Tagine

Moroccan Spiced Lentil and Chickpea Tagine

50 min · serves 4

GLP-1 friendly
Zesty Citrus Grilled Chicken with Roasted Veggie Medley

Zesty Citrus Grilled Chicken with Roasted Veggie Medley

1 h · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Chicken Stir-Fry with Vegetable Medley

Sizzling Garlic Ginger Chicken Stir-Fry with Vegetable Medley

40 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Grilled Chicken with Roasted Sweet Potato Wedges

Zesty Lemon-Herb Grilled Chicken with Roasted Sweet Potato Wedges

45 min · serves 4

GLP-1 friendly
Spicy Seared Tuna with Roasted Broccoli and Quinoa

Spicy Seared Tuna with Roasted Broccoli and Quinoa

40 min · serves 4

GLP-1 friendly
Spicy Moroccan Beef Stew with Roasted Vegetable Couscous

Spicy Moroccan Beef Stew with Roasted Vegetable Couscous

1 h 5 min · serves 4

GLP-1 friendly

Cook these on your phone

Save any recipe, send its ingredients to a grocery list your household shares, and let the AI Chef plan the week around what you already have.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.