GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Honey Garlic Glazed Salmon with Roasted Asparagus and Quinoa
40 min · serves 4

Sizzling Chili-Lime Chicken Fajita Bowls
45 min · serves 4

Sizzling Garlic Ginger Shrimp Stir-Fry with Cauliflower Rice
40 min · serves 4

Sizzling Mango Chicken Stir-Fry
45 min · serves 4

Spicy Sichuan Beef Stir-Fry with Cauliflower Rice
40 min · serves 4

Lemon-Garlic Sautéed Shrimp with Roasted Broccoli & Quinoa
45 min · serves 4

Grilled Lemon Garlic Chicken with Roasted Veggie Medley
45 min · serves 4

Sizzling Coconut Lime Shrimp Stir-Fry
40 min · serves 4

Spicy Chili-Lime Shrimp Bowls
40 min · serves 4

Seared Chili-Lime Tuna with Quinoa and Roasted Vegetables
45 min · serves 4

Zesty Citrus Grilled Shrimp with Roasted Veggie Quinoa
45 min · serves 4

Grilled Lemon Herb Chicken with Roasted Sweet Potato Salad
50 min · serves 4

Teriyaki Chicken Stir-Fry with Broccoli & Quinoa
45 min · serves 4

Vibrant Lentil and Quinoa Power Bowl
50 min · serves 4

Honey Garlic Baked Salmon with Roasted Broccoli & Quinoa
50 min · serves 4

Baked Cod with Roasted Veggies
45 min · serves 4

Grilled Chili-Lime Chicken Thighs with Roasted Sweet Potato Medley
55 min · serves 4

Lemon Herb Baked Cod with Roasted Broccoli & Quinoa
50 min · serves 4

Garlic Herb Grilled Chicken with Roasted Sweet Potato and Asparagus Salad
45 min · serves 4

Moroccan Lentil and Chicken Stew
50 min · serves 4

Moroccan-Spiced Chicken Skewers with Roasted Vegetable Salad
50 min · serves 4

Sizzling Garlic Shrimp with Roasted Butternut Squash and Quinoa Salad
50 min · serves 4

Savory Turkey Meatballs with Zucchini Noodles
45 min · serves 4

Sizzling Lemon-Garlic Shrimp Stir-Fry with Ginger Cauliflower Rice
45 min · serves 4
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