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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Honey Garlic Glazed Salmon with Roasted Asparagus and Quinoa

Honey Garlic Glazed Salmon with Roasted Asparagus and Quinoa

40 min · serves 4

GLP-1 friendly
Sizzling Chili-Lime Chicken Fajita Bowls

Sizzling Chili-Lime Chicken Fajita Bowls

45 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Shrimp Stir-Fry with Cauliflower Rice

Sizzling Garlic Ginger Shrimp Stir-Fry with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Sizzling Mango Chicken Stir-Fry

Sizzling Mango Chicken Stir-Fry

45 min · serves 4

GLP-1 friendly
Spicy Sichuan Beef Stir-Fry with Cauliflower Rice

Spicy Sichuan Beef Stir-Fry with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Lemon-Garlic Sautéed Shrimp with Roasted Broccoli & Quinoa

Lemon-Garlic Sautéed Shrimp with Roasted Broccoli & Quinoa

45 min · serves 4

GLP-1 friendly
Grilled Lemon Garlic Chicken with Roasted Veggie Medley

Grilled Lemon Garlic Chicken with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Sizzling Coconut Lime Shrimp Stir-Fry

Sizzling Coconut Lime Shrimp Stir-Fry

40 min · serves 4

GLP-1 friendly
Spicy Chili-Lime Shrimp Bowls

Spicy Chili-Lime Shrimp Bowls

40 min · serves 4

GLP-1 friendly
Seared Chili-Lime Tuna with Quinoa and Roasted Vegetables

Seared Chili-Lime Tuna with Quinoa and Roasted Vegetables

45 min · serves 4

GLP-1 friendly
Zesty Citrus Grilled Shrimp with Roasted Veggie Quinoa

Zesty Citrus Grilled Shrimp with Roasted Veggie Quinoa

45 min · serves 4

GLP-1 friendly
Grilled Lemon Herb Chicken with Roasted Sweet Potato Salad

Grilled Lemon Herb Chicken with Roasted Sweet Potato Salad

50 min · serves 4

GLP-1 friendly
Teriyaki Chicken Stir-Fry with Broccoli & Quinoa

Teriyaki Chicken Stir-Fry with Broccoli & Quinoa

45 min · serves 4

GLP-1 friendly
Vibrant Lentil and Quinoa Power Bowl

Vibrant Lentil and Quinoa Power Bowl

50 min · serves 4

GLP-1 friendly
Honey Garlic Baked Salmon with Roasted Broccoli & Quinoa

Honey Garlic Baked Salmon with Roasted Broccoli & Quinoa

50 min · serves 4

GLP-1 friendly
Baked Cod with Roasted Veggies

Baked Cod with Roasted Veggies

45 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Chicken Thighs with Roasted Sweet Potato Medley

Grilled Chili-Lime Chicken Thighs with Roasted Sweet Potato Medley

55 min · serves 4

GLP-1 friendly
Lemon Herb Baked Cod with Roasted Broccoli & Quinoa

Lemon Herb Baked Cod with Roasted Broccoli & Quinoa

50 min · serves 4

GLP-1 friendly
Garlic Herb Grilled Chicken with Roasted Sweet Potato and Asparagus Salad

Garlic Herb Grilled Chicken with Roasted Sweet Potato and Asparagus Salad

45 min · serves 4

GLP-1 friendly
Moroccan Lentil and Chicken Stew

Moroccan Lentil and Chicken Stew

50 min · serves 4

GLP-1 friendly
Moroccan-Spiced Chicken Skewers with Roasted Vegetable Salad

Moroccan-Spiced Chicken Skewers with Roasted Vegetable Salad

50 min · serves 4

GLP-1 friendly
Sizzling Garlic Shrimp with Roasted Butternut Squash and Quinoa Salad

Sizzling Garlic Shrimp with Roasted Butternut Squash and Quinoa Salad

50 min · serves 4

GLP-1 friendly
Savory Turkey Meatballs with Zucchini Noodles

Savory Turkey Meatballs with Zucchini Noodles

45 min · serves 4

GLP-1 friendly
Sizzling Lemon-Garlic Shrimp Stir-Fry with Ginger Cauliflower Rice

Sizzling Lemon-Garlic Shrimp Stir-Fry with Ginger Cauliflower Rice

45 min · serves 4

GLP-1 friendly

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