GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Avocado Veggie Breakfast Burrito
30 min · serves 4
Sunrise Avocado and Egg Breakfast Boats
35 min · serves 4
Vibrant Breakfast Quinoa Bowl with Sautéed Greens and Poached Eggs
35 min · serves 4
Sunrise Lentil and Veggie Scramble
35 min · serves 4
Sunrise Veggie Frittata Cups
45 min · serves 4
Sunrise Quinoa Breakfast Scramble
35 min · serves 4
Zesty Lemon Chicken Quinoa Breakfast Bowl
45 min · serves 4
Sunrise Quinoa Breakfast Bowls
35 min · serves 4
Sunrise Avocado Breakfast Bake
45 min · serves 4
Sunrise Chia Pudding Parfaits
25 min · serves 4
Sunny Mediterranean Breakfast Bowls
30 min · serves 4
Spiced Quinoa Breakfast Bowl with Poached Eggs
35 min · serves 4
Avocado Toast with Smoked Salmon and Poached Eggs
30 min · serves 4
Lemon Pepper Chicken Breakfast Salad
35 min · serves 4
Fluffy Protein Pancakes with Blueberry Compote
30 min · serves 4
Savory Veggie Frittata with Chickpea Salad
45 min · serves 4
Seared Salmon Avocado Breakfast Bowls
35 min · serves 4
Lemony Herb Chicken with Zucchini Noodles
45 min · serves 4
Sizzling Teriyaki Salmon Bowls
40 min · serves 4
Zesty Moroccan Chickpea Stew
55 min · serves 4
Zesty Lemon-Garlic Chicken Stir-Fry with Broccoli and Quinoa
45 min · serves 4
Sizzling Cajun-Style Shrimp Skewers with Roasted Sweet Potato Medley
45 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Sweet Potato Salad
45 min · serves 4
Zesty Moroccan Chicken Tagine with Roasted Veggies
55 min · serves 4
Cook these on your phone
Save any recipe, send its ingredients to a grocery list your household shares, and let the AI Chef plan the week around what you already have.
Free to start. Works on iPhone, with the same account on the web.