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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Japanese-Inspired Chicken and Vegetable Stir-Fry

Japanese-Inspired Chicken and Vegetable Stir-Fry

40 min · serves 4

GLP-1 friendly
Seared Garlic-Herb Salmon with Roasted Sweet Potatoes and Broccoli

Seared Garlic-Herb Salmon with Roasted Sweet Potatoes and Broccoli

45 min · serves 4

GLP-1 friendly
Sizzling Thai-Inspired Shrimp Stir-Fry

Sizzling Thai-Inspired Shrimp Stir-Fry

35 min · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Cauliflower Rice

Seared Chili-Lime Shrimp with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Quinoa

Zesty Lemon Chicken Stir-Fry with Quinoa

45 min · serves 4

GLP-1 friendly
Spicy Moroccan Lamb Stew with Roasted Vegetables

Spicy Moroccan Lamb Stew with Roasted Vegetables

1 h · serves 4

GLP-1 friendly
Garlic Herb Baked Tilapia with Roasted Broccoli and Quinoa

Garlic Herb Baked Tilapia with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Ginger-Garlic Chicken Stir-Fry with Broccoli and Quinoa

Ginger-Garlic Chicken Stir-Fry with Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Teriyaki Glazed Chicken Stir-Fry with Snap Peas and Broccoli

Teriyaki Glazed Chicken Stir-Fry with Snap Peas and Broccoli

40 min · serves 4

GLP-1 friendly
Moroccan Chickpea and Lentil Tagine

Moroccan Chickpea and Lentil Tagine

1 h · serves 4

GLP-1 friendly
Lemony Chicken Stir-Fry with Quinoa

Lemony Chicken Stir-Fry with Quinoa

40 min · serves 4

GLP-1 friendly
Citrus-Herb Grilled Salmon with Roasted Sweet Potato Wedges

Citrus-Herb Grilled Salmon with Roasted Sweet Potato Wedges

45 min · serves 4

GLP-1 friendly
Creamy Avocado Lime Mousse with Toasted Coconut Crumble

Creamy Avocado Lime Mousse with Toasted Coconut Crumble

35 min · serves 4

GLP-1 friendly
Creamy Avocado Lime Mousse with Toasted Coconut

Creamy Avocado Lime Mousse with Toasted Coconut

30 min · serves 4

GLP-1 friendly
Creamy Avocado Chocolate Mousse

Creamy Avocado Chocolate Mousse

30 min · serves 4

GLP-1 friendly
Creamy Avocado Lime Mousse with Coconut and Berries

Creamy Avocado Lime Mousse with Coconut and Berries

30 min · serves 4

GLP-1 friendly
Creamy Avocado Lime Mousse with Berries

Creamy Avocado Lime Mousse with Berries

30 min · serves 4

GLP-1 friendly
Baked Cinnamon Apple Stuffed Pears

Baked Cinnamon Apple Stuffed Pears

45 min · serves 4

GLP-1 friendly
Creamy Matcha Chia Pudding with Roasted Berries

Creamy Matcha Chia Pudding with Roasted Berries

30 min · serves 4

GLP-1 friendly
Creamy Avocado Lime Panna Cotta

Creamy Avocado Lime Panna Cotta

35 min · serves 4

GLP-1 friendly
Creamy Coconut Chia Seed Pudding with Berries

Creamy Coconut Chia Seed Pudding with Berries

30 min · serves 4

GLP-1 friendly
Creamy Lemon Chia Pudding with Raspberry Compote

Creamy Lemon Chia Pudding with Raspberry Compote

30 min · serves 4

GLP-1 friendly
Seared Salmon Avocado Breakfast Boats

Seared Salmon Avocado Breakfast Boats

30 min · serves 4

GLP-1 friendly
Lemon Herb Baked Salmon with Roasted Sweet Potatoes

Lemon Herb Baked Salmon with Roasted Sweet Potatoes

45 min · serves 4

GLP-1 friendly

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