GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Japanese-Inspired Chicken and Vegetable Stir-Fry
40 min · serves 4

Seared Garlic-Herb Salmon with Roasted Sweet Potatoes and Broccoli
45 min · serves 4

Sizzling Thai-Inspired Shrimp Stir-Fry
35 min · serves 4

Seared Chili-Lime Shrimp with Cauliflower Rice
45 min · serves 4

Zesty Lemon Chicken Stir-Fry with Quinoa
45 min · serves 4

Spicy Moroccan Lamb Stew with Roasted Vegetables
1 h · serves 4

Garlic Herb Baked Tilapia with Roasted Broccoli and Quinoa
50 min · serves 4

Ginger-Garlic Chicken Stir-Fry with Broccoli and Quinoa
45 min · serves 4

Teriyaki Glazed Chicken Stir-Fry with Snap Peas and Broccoli
40 min · serves 4

Moroccan Chickpea and Lentil Tagine
1 h · serves 4

Lemony Chicken Stir-Fry with Quinoa
40 min · serves 4

Citrus-Herb Grilled Salmon with Roasted Sweet Potato Wedges
45 min · serves 4

Creamy Avocado Lime Mousse with Toasted Coconut Crumble
35 min · serves 4

Creamy Avocado Lime Mousse with Toasted Coconut
30 min · serves 4

Creamy Avocado Chocolate Mousse
30 min · serves 4

Creamy Avocado Lime Mousse with Coconut and Berries
30 min · serves 4

Creamy Avocado Lime Mousse with Berries
30 min · serves 4

Baked Cinnamon Apple Stuffed Pears
45 min · serves 4

Creamy Matcha Chia Pudding with Roasted Berries
30 min · serves 4

Creamy Avocado Lime Panna Cotta
35 min · serves 4

Creamy Coconut Chia Seed Pudding with Berries
30 min · serves 4

Creamy Lemon Chia Pudding with Raspberry Compote
30 min · serves 4

Seared Salmon Avocado Breakfast Boats
30 min · serves 4

Lemon Herb Baked Salmon with Roasted Sweet Potatoes
45 min · serves 4
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