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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Spicy Shrimp Burrito Bowls

Spicy Shrimp Burrito Bowls

40 min · serves 4

GLP-1 friendly
Sizzling Teriyaki Shrimp Stir-Fry with Garlic Ginger Broccoli

Sizzling Teriyaki Shrimp Stir-Fry with Garlic Ginger Broccoli

35 min · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Garlic Roasted Broccoli

Zesty Lemon Chicken Stir-Fry with Garlic Roasted Broccoli

45 min · serves 4

GLP-1 friendly
Grilled Sesame Salmon with Garlic Roasted Broccoli and Quinoa Salad

Grilled Sesame Salmon with Garlic Roasted Broccoli and Quinoa Salad

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Butternut Squash and Quinoa Salad

Moroccan Spiced Chicken Tagine with Roasted Butternut Squash and Quinoa Salad

1 h · serves 4

GLP-1 friendly
Zesty Lemon Chicken with Quinoa Salad

Zesty Lemon Chicken with Quinoa Salad

45 min · serves 4

GLP-1 friendly
Sizzling Shrimp Stir-Fry with Ginger Cauliflower Rice

Sizzling Shrimp Stir-Fry with Ginger Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Chicken with Roasted Vegetable Medley

Zesty Lemon-Garlic Chicken with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Broccoli and Quinoa Salad

Seared Chili-Lime Chicken with Roasted Broccoli and Quinoa Salad

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Sweet Potato Salad

Seared Chili-Lime Chicken with Roasted Sweet Potato Salad

45 min · serves 4

GLP-1 friendly
Zesty Lemon Garlic Chicken with Roasted Veggie Medley

Zesty Lemon Garlic Chicken with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Broccoli and Quinoa Pilaf

Seared Chili-Lime Salmon with Roasted Broccoli and Quinoa Pilaf

45 min · serves 4

GLP-1 friendly
Seared Ahi Tuna with Roasted Sweet Potato and Quinoa Salad

Seared Ahi Tuna with Roasted Sweet Potato and Quinoa Salad

45 min · serves 4

GLP-1 friendly
Grilled Lemongrass Chicken with Spicy Coconut Quinoa

Grilled Lemongrass Chicken with Spicy Coconut Quinoa

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Sweet Potato and Black Bean Salad

Seared Chili-Lime Chicken with Roasted Sweet Potato and Black Bean Salad

50 min · serves 4

GLP-1 friendly
Zesty Chicken Stir-Fry with Cauliflower Rice

Zesty Chicken Stir-Fry with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Baked Lemon-Herb Tilapia with Roasted Garlic-Parmesan Broccoli

Baked Lemon-Herb Tilapia with Roasted Garlic-Parmesan Broccoli

40 min · serves 4

GLP-1 friendly
Seared Garlic-Herb Chicken with Roasted Zucchini and Farro

Seared Garlic-Herb Chicken with Roasted Zucchini and Farro

50 min · serves 4

GLP-1 friendly
Honey-Garlic Glazed Salmon with Roasted Asparagus and Barley

Honey-Garlic Glazed Salmon with Roasted Asparagus and Barley

50 min · serves 4

GLP-1 friendly
Sautéed Shrimp and Vegetable Stir-Fry with Garlic Cauliflower Rice

Sautéed Shrimp and Vegetable Stir-Fry with Garlic Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Shrimp Skewers with Roasted Broccoli and Farro Pilaf

Grilled Lemon-Garlic Shrimp Skewers with Roasted Broccoli and Farro Pilaf

50 min · serves 4

GLP-1 friendly
Teriyaki Chicken Stir-Fry with Garlic Bok Choy and Brown Rice

Teriyaki Chicken Stir-Fry with Garlic Bok Choy and Brown Rice

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Quinoa

Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Quinoa

55 min · serves 4

GLP-1 friendly
Seared Miso-Ginger Salmon with Roasted Broccoli and Farro

Seared Miso-Ginger Salmon with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly

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