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Intermittent fasting recipes

Meals that hold you through a fasting window, for breaking a fast and for the last meal before one.

195 recipes, each with its full ingredient list and the steps to start.

Satiating Salmon Salad with Avocado and Walnuts

Satiating Salmon Salad with Avocado and Walnuts

35 min · serves 4

Intermittent fasting
Protein-Packed Salmon Avocado Salad

Protein-Packed Salmon Avocado Salad

30 min · serves 4

Intermittent fasting
Protein-Packed Baked Salmon with Roasted Vegetables

Protein-Packed Baked Salmon with Roasted Vegetables

45 min · serves 4

Intermittent fasting
Protein-Packed Lentil and Chicken Stir-Fry

Protein-Packed Lentil and Chicken Stir-Fry

45 min · serves 4

Intermittent fasting
Protein-Packed Chicken Stir-Fry with Cauliflower Rice

Protein-Packed Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

Intermittent fasting
Protein-Packed Satiating Salmon Salad

Protein-Packed Satiating Salmon Salad

30 min · serves 4

Intermittent fasting
Satiating Salmon and Avocado Salad

Satiating Salmon and Avocado Salad

30 min · serves 4

Intermittent fasting
Protein-Packed Baked Chicken with Roasted Veggies

Protein-Packed Baked Chicken with Roasted Veggies

50 min · serves 4

Intermittent fasting
Protein-Packed Lentil and Chicken Bowl

Protein-Packed Lentil and Chicken Bowl

45 min · serves 4

Intermittent fasting
Protein-Packed Salmon and Veggie Bowl

Protein-Packed Salmon and Veggie Bowl

40 min · serves 4

Intermittent fasting
Protein-Packed Quinoa and Chicken Bowl

Protein-Packed Quinoa and Chicken Bowl

45 min · serves 4

Intermittent fasting
Satiating Salmon and Veggie Stir-Fry

Satiating Salmon and Veggie Stir-Fry

35 min · serves 4

Intermittent fasting
Protein-Packed Salmon and Avocado Salad

Protein-Packed Salmon and Avocado Salad

30 min · serves 4

Intermittent fasting
Protein-Packed Chicken and Broccoli Stir-Fry

Protein-Packed Chicken and Broccoli Stir-Fry

35 min · serves 4

Intermittent fasting
Protein-Packed Lentil and Spinach Curry

Protein-Packed Lentil and Spinach Curry

45 min · serves 4

Intermittent fasting
Protein-Packed Salmon Spinach Salad

Protein-Packed Salmon Spinach Salad

30 min · serves 4

Intermittent fasting
Satiating Chicken and Vegetable Stir-Fry

Satiating Chicken and Vegetable Stir-Fry

40 min · serves 4

Intermittent fasting
Protein-Packed Chicken Stir-Fry with Broccoli and Avocado

Protein-Packed Chicken Stir-Fry with Broccoli and Avocado

35 min · serves 4

Intermittent fasting
Protein-Packed Broccoli and Chicken Stir-Fry

Protein-Packed Broccoli and Chicken Stir-Fry

40 min · serves 4

Intermittent fasting
Protein-Packed Lentil and Quinoa Bowl

Protein-Packed Lentil and Quinoa Bowl

45 min · serves 4

Intermittent fasting
Protein-Packed Salmon Avocado Bowl

Protein-Packed Salmon Avocado Bowl

40 min · serves 4

Intermittent fasting
Protein-Packed Chicken Stir-Fry with Broccoli and Quinoa

Protein-Packed Chicken Stir-Fry with Broccoli and Quinoa

40 min · serves 4

Intermittent fasting
Satiating Salmon Avocado Salad

Satiating Salmon Avocado Salad

30 min · serves 4

Intermittent fasting
Protein-Packed Lentil and Quinoa Salad

Protein-Packed Lentil and Quinoa Salad

45 min · serves 4

Intermittent fasting

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