GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Seared Tuna Poke Bowls
35 min · serves 4
Sizzling Chili Lime Chicken Stir-Fry
40 min · serves 4
Honey Garlic Glazed Salmon with Roasted Broccoli
45 min · serves 4
Luscious Lemon Chia Seed Pudding Parfaits
30 min · serves 4
Luscious Lemon Chia Seed Pudding
30 min · serves 4
Creamy Peanut Butter Mousse Cups
30 min · serves 4
Creamy Chocolate Avocado Pudding
30 min · serves 4
Creamy Coconut Chia Pudding Bites
30 min · serves 4
Creamy Peanut Butter Chia Pudding Parfaits
30 min · serves 4
Creamy Matcha Green Tea Chia Pudding
30 min · serves 4
Creamy Pistachio Avocado Mousse
30 min · serves 4
Creamy Lemon Avocado Mousse
30 min · serves 4
Creamy Pumpkin Pie Parfaits
30 min · serves 4
Creamy Avocado Lime Mousse
30 min · serves 4
Creamy Lemon Chia Pudding Parfaits
30 min · serves 4
Creamy Coconut Chia Seed Pudding
30 min · serves 4
Creamy Lemon Cheesecake Bites
45 min · serves 4
Savory Egg Muffin Cups with Sweet Potato Hash
50 min · serves 4
Savory Smoked Salmon and Avocado Breakfast Bites
30 min · serves 4
Overnight Chia Pudding with Tropical Fruit
10 min · serves 4
Sunrise Quinoa Breakfast Bowl with Roasted Veggies
45 min · serves 4
Zesty Breakfast Quinoa with Poached Eggs and Sautéed Greens
45 min · serves 4
Vibrant Veggie Breakfast Frittata
45 min · serves 4
Savory Chickpea and Spinach Breakfast Frittata
40 min · serves 4
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