GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Grilled Lemon-Garlic Chicken Skewers with Roasted Vegetable Quinoa Salad
45 min · serves 4

Sizzling Teriyaki Tofu Stir-Fry
45 min · serves 4

Sizzling Lemon-Garlic Shrimp Stir-Fry
35 min · serves 4

Seared Ginger-Lime Salmon with Quinoa and Roasted Vegetables
50 min · serves 4

Seared Ginger Garlic Tuna Steak with Roasted Broccoli and Quinoa
45 min · serves 4

Lemon Herb Grilled Chicken with Roasted Sweet Potato Medley
45 min · serves 4

Zesty Lemon-Garlic Baked Cod with Roasted Vegetables
50 min · serves 4

Honey-Glazed Salmon with Roasted Sweet Potato Wedges
50 min · serves 4

Seared Ginger-Garlic Tilapia with Roasted Broccoli and Quinoa
50 min · serves 4

Teriyaki Chicken Stir-Fry with Broccoli and Snow Peas
40 min · serves 4

Herbed Mediterranean Chicken and Vegetable Bake
1 h · serves 4

Lemon Chicken Stir-Fry with Broccoli and Quinoa
45 min · serves 4

Seared Miso-Glazed Salmon with Roasted Vegetables
45 min · serves 4

Sizzling Chili-Lime Chicken Stir-Fry
40 min · serves 4

Teriyaki Glazed Salmon with Roasted Vegetables
50 min · serves 4

Lentil and Quinoa Stuffed Zucchini Boats
55 min · serves 4

Teriyaki Chicken Stir-Fry with Broccoli and Edamame
40 min · serves 4

Teriyaki Chicken Stir-Fry with Broccoli and Cauliflower
40 min · serves 4

Garlic Herb Baked Tilapia with Roasted Broccoli and Sweet Potato
55 min · serves 4

Ginger-Garlic Seared Cod with Quinoa and Roasted Broccoli
45 min · serves 4

Seared Lemon-Garlic Halibut with Roasted Broccoli and Farro
45 min · serves 4

Seared Garlic-Ginger Chicken with Roasted Broccoli and Sweet Potato
50 min · serves 4

Garlic Soy Glazed Salmon with Roasted Sweet Potatoes
50 min · serves 4

Baked Lemon-Herb Chicken with Roasted Vegetables
55 min · serves 4
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