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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Grilled Lemon-Garlic Chicken Skewers with Roasted Vegetable Quinoa Salad

Grilled Lemon-Garlic Chicken Skewers with Roasted Vegetable Quinoa Salad

45 min · serves 4

GLP-1 friendly
Sizzling Teriyaki Tofu Stir-Fry

Sizzling Teriyaki Tofu Stir-Fry

45 min · serves 4

GLP-1 friendly
Sizzling Lemon-Garlic Shrimp Stir-Fry

Sizzling Lemon-Garlic Shrimp Stir-Fry

35 min · serves 4

GLP-1 friendly
Seared Ginger-Lime Salmon with Quinoa and Roasted Vegetables

Seared Ginger-Lime Salmon with Quinoa and Roasted Vegetables

50 min · serves 4

GLP-1 friendly
Seared Ginger Garlic Tuna Steak with Roasted Broccoli and Quinoa

Seared Ginger Garlic Tuna Steak with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Lemon Herb Grilled Chicken with Roasted Sweet Potato Medley

Lemon Herb Grilled Chicken with Roasted Sweet Potato Medley

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Baked Cod with Roasted Vegetables

Zesty Lemon-Garlic Baked Cod with Roasted Vegetables

50 min · serves 4

GLP-1 friendly
Honey-Glazed Salmon with Roasted Sweet Potato Wedges

Honey-Glazed Salmon with Roasted Sweet Potato Wedges

50 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tilapia with Roasted Broccoli and Quinoa

Seared Ginger-Garlic Tilapia with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Teriyaki Chicken Stir-Fry with Broccoli and Snow Peas

Teriyaki Chicken Stir-Fry with Broccoli and Snow Peas

40 min · serves 4

GLP-1 friendly
Herbed Mediterranean Chicken and Vegetable Bake

Herbed Mediterranean Chicken and Vegetable Bake

1 h · serves 4

GLP-1 friendly
Lemon Chicken Stir-Fry with Broccoli and Quinoa

Lemon Chicken Stir-Fry with Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Seared Miso-Glazed Salmon with Roasted Vegetables

Seared Miso-Glazed Salmon with Roasted Vegetables

45 min · serves 4

GLP-1 friendly
Sizzling Chili-Lime Chicken Stir-Fry

Sizzling Chili-Lime Chicken Stir-Fry

40 min · serves 4

GLP-1 friendly
Teriyaki Glazed Salmon with Roasted Vegetables

Teriyaki Glazed Salmon with Roasted Vegetables

50 min · serves 4

GLP-1 friendly
Lentil and Quinoa Stuffed Zucchini Boats

Lentil and Quinoa Stuffed Zucchini Boats

55 min · serves 4

GLP-1 friendly
Teriyaki Chicken Stir-Fry with Broccoli and Edamame

Teriyaki Chicken Stir-Fry with Broccoli and Edamame

40 min · serves 4

GLP-1 friendly
Teriyaki Chicken Stir-Fry with Broccoli and Cauliflower

Teriyaki Chicken Stir-Fry with Broccoli and Cauliflower

40 min · serves 4

GLP-1 friendly
Garlic Herb Baked Tilapia with Roasted Broccoli and Sweet Potato

Garlic Herb Baked Tilapia with Roasted Broccoli and Sweet Potato

55 min · serves 4

GLP-1 friendly
Ginger-Garlic Seared Cod with Quinoa and Roasted Broccoli

Ginger-Garlic Seared Cod with Quinoa and Roasted Broccoli

45 min · serves 4

GLP-1 friendly
Seared Lemon-Garlic Halibut with Roasted Broccoli and Farro

Seared Lemon-Garlic Halibut with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Seared Garlic-Ginger Chicken with Roasted Broccoli and Sweet Potato

Seared Garlic-Ginger Chicken with Roasted Broccoli and Sweet Potato

50 min · serves 4

GLP-1 friendly
Garlic Soy Glazed Salmon with Roasted Sweet Potatoes

Garlic Soy Glazed Salmon with Roasted Sweet Potatoes

50 min · serves 4

GLP-1 friendly
Baked Lemon-Herb Chicken with Roasted Vegetables

Baked Lemon-Herb Chicken with Roasted Vegetables

55 min · serves 4

GLP-1 friendly

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