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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Ginger-Garlic Cod with Roasted Broccoli and Farro

Seared Ginger-Garlic Cod with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Lemon Herb Baked Tilapia with Roasted Zucchini Medley

Lemon Herb Baked Tilapia with Roasted Zucchini Medley

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tofu with Roasted Vegetable Medley

Seared Ginger-Garlic Tofu with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Seared Garlic-Ginger Tofu with Roasted Vegetable Medley

Seared Garlic-Ginger Tofu with Roasted Vegetable Medley

55 min · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Roasted Sweet Potato Medley

Seared Chili-Lime Shrimp with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Zesty Chicken Burrito Bowls

Zesty Chicken Burrito Bowls

45 min · serves 4

GLP-1 friendly
Zesty Citrus Salmon Quinoa Bowl

Zesty Citrus Salmon Quinoa Bowl

55 min · serves 4

GLP-1 friendly
Zesty Lentil and Quinoa Stuffed Peppers

Zesty Lentil and Quinoa Stuffed Peppers

1 h · serves 4

GLP-1 friendly
Cajun Shrimp and Quinoa Skillet

Cajun Shrimp and Quinoa Skillet

45 min · serves 4

GLP-1 friendly
Zesty Lemon Herb Grilled Chicken with Roasted Sweet Potato Medley

Zesty Lemon Herb Grilled Chicken with Roasted Sweet Potato Medley

55 min · serves 4

GLP-1 friendly
Balsamic Glazed Chicken and Roasted Veggie Medley

Balsamic Glazed Chicken and Roasted Veggie Medley

1 h · serves 4

GLP-1 friendly
Cilantro Lime Shrimp and Quinoa Bowls

Cilantro Lime Shrimp and Quinoa Bowls

40 min · serves 4

GLP-1 friendly
Spicy Garlic Ginger Chicken Stir-Fry

Spicy Garlic Ginger Chicken Stir-Fry

40 min · serves 4

GLP-1 friendly
Ginger-Garlic Baked Salmon with Roasted Broccoli

Ginger-Garlic Baked Salmon with Roasted Broccoli

45 min · serves 4

GLP-1 friendly
Zesty Cilantro Lime Grilled Shrimp with Cauliflower Rice

Zesty Cilantro Lime Grilled Shrimp with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Vibrant Lemon Chicken with Roasted Veggies

Vibrant Lemon Chicken with Roasted Veggies

1 h · serves 4

GLP-1 friendly
Zesty Chicken Lettuce Wraps with Quinoa

Zesty Chicken Lettuce Wraps with Quinoa

45 min · serves 4

GLP-1 friendly
Lentil and Sweet Potato Coconut Curry

Lentil and Sweet Potato Coconut Curry

55 min · serves 4

GLP-1 friendly
Zesty Mango Chicken Stir-Fry

Zesty Mango Chicken Stir-Fry

40 min · serves 4

GLP-1 friendly
Spicy Lentil and Quinoa Stuffed Peppers

Spicy Lentil and Quinoa Stuffed Peppers

1 h · serves 4

GLP-1 friendly
Grilled Lemongrass Chicken with Coconut Cauliflower Rice

Grilled Lemongrass Chicken with Coconut Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Creamy Garlic Chicken Zoodle Bake

Creamy Garlic Chicken Zoodle Bake

50 min · serves 4

GLP-1 friendly
Zesty Lemon Garlic Chicken with Roasted Butternut Squash

Zesty Lemon Garlic Chicken with Roasted Butternut Squash

50 min · serves 4

GLP-1 friendly
Zesty Chicken Fajita Stir-Fry

Zesty Chicken Fajita Stir-Fry

40 min · serves 4

GLP-1 friendly

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