GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Seared Ginger-Garlic Cod with Roasted Broccoli and Farro
45 min · serves 4

Lemon Herb Baked Tilapia with Roasted Zucchini Medley
45 min · serves 4

Seared Ginger-Garlic Tofu with Roasted Vegetable Medley
50 min · serves 4

Seared Garlic-Ginger Tofu with Roasted Vegetable Medley
55 min · serves 4

Seared Chili-Lime Shrimp with Roasted Sweet Potato Medley
50 min · serves 4

Zesty Chicken Burrito Bowls
45 min · serves 4

Zesty Citrus Salmon Quinoa Bowl
55 min · serves 4

Zesty Lentil and Quinoa Stuffed Peppers
1 h · serves 4

Cajun Shrimp and Quinoa Skillet
45 min · serves 4

Zesty Lemon Herb Grilled Chicken with Roasted Sweet Potato Medley
55 min · serves 4

Balsamic Glazed Chicken and Roasted Veggie Medley
1 h · serves 4

Cilantro Lime Shrimp and Quinoa Bowls
40 min · serves 4

Spicy Garlic Ginger Chicken Stir-Fry
40 min · serves 4

Ginger-Garlic Baked Salmon with Roasted Broccoli
45 min · serves 4

Zesty Cilantro Lime Grilled Shrimp with Cauliflower Rice
40 min · serves 4

Vibrant Lemon Chicken with Roasted Veggies
1 h · serves 4

Zesty Chicken Lettuce Wraps with Quinoa
45 min · serves 4

Lentil and Sweet Potato Coconut Curry
55 min · serves 4

Zesty Mango Chicken Stir-Fry
40 min · serves 4

Spicy Lentil and Quinoa Stuffed Peppers
1 h · serves 4

Grilled Lemongrass Chicken with Coconut Cauliflower Rice
45 min · serves 4

Creamy Garlic Chicken Zoodle Bake
50 min · serves 4

Zesty Lemon Garlic Chicken with Roasted Butternut Squash
50 min · serves 4

Zesty Chicken Fajita Stir-Fry
40 min · serves 4
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