GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Zesty Smoked Salmon Breakfast Frittata
40 min · serves 4
Savory Protein-Packed Breakfast Burrito Bowls
35 min · serves 4
Creamy Mango Chia Pudding with Toasted Coconut
30 min · serves 4
Spiced Lentil and Quinoa Breakfast Bowl
45 min · serves 4
Zesty Lemon Chicken Breakfast Scramble
35 min · serves 4
Spicy Avocado and Egg Breakfast Bowls
35 min · serves 4
Spicy Egg White Frittata with Roasted Veggie Medley
50 min · serves 4
Savory Smoked Salmon Frittata
40 min · serves 4
Baked Salmon Frittata with Sweet Potato Hash
50 min · serves 4
Savory Quinoa Breakfast Bowl
35 min · serves 4
Spicy Southwestern Breakfast Scramble
35 min · serves 4
Zesty Egg Avocado Toast
20 min · serves 4
Creamy Avocado Breakfast Boats
30 min · serves 4
Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables
45 min · serves 4
Balsamic Glazed Chicken Stir-Fry with Garlic Roasted Broccoli
45 min · serves 4
Greek-Inspired Baked Cod with Roasted Vegetables
50 min · serves 4
Zesty Lemon Chicken and Veggie Stir-Fry
40 min · serves 4
Sizzling Ginger-Garlic Chicken Stir-Fry
45 min · serves 4
Garlic Herb Baked Tilapia with Roasted Broccoli and Farro
45 min · serves 4
Spiced Lentil and Sweet Potato Coconut Curry
50 min · serves 4
Zesty Lemon Chicken Primavera
45 min · serves 4
Seared Chili-Lime Chicken with Roasted Veggie Medley
50 min · serves 4
Honey Garlic Glazed Salmon with Roasted Sweet Potatoes and Broccoli
50 min · serves 4
Lemon Garlic Baked Cod with Roasted Broccoli and Farro
45 min · serves 4
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