GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Balsamic Glazed Chicken with Roasted Veggie Quinoa
1 h · serves 4
Moroccan-Spiced Chicken and Veggie Stew
55 min · serves 4
Garlic Herb Baked Tilapia with Roasted Brussels Sprouts and Barley
50 min · serves 4
Honey Balsamic Glazed Chicken with Roasted Sweet Potatoes and Asparagus
1 h · serves 4
Grilled Lemon-Herb Chicken Skewers with Roasted Veggie Salad
45 min · serves 4
Spicy Shrimp Veggie Stir-Fry with Brown Rice
45 min · serves 4
Teriyaki Chicken Stir-Fry with Broccoli and Brown Rice
45 min · serves 4
Grilled Lemon Chicken with Roasted Cauliflower and Farro
50 min · serves 4
Seared Salmon with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Chili-Lime Tilapia with Roasted Cauliflower Medley
45 min · serves 4
Spicy Szechuan Chicken Stir-Fry with Cauliflower Rice
45 min · serves 4
Teriyaki Glazed Chicken Stir-Fry with Broccoli and Quinoa
40 min · serves 4
Seared Chili-Lime Shrimp with Roasted Cauliflower and Quinoa Pilaf
45 min · serves 4
Grilled Lemon-Herb Chicken Thighs with Roasted Zucchini and Barley
55 min · serves 4
Seared Chili-Lime Shrimp with Roasted Cauliflower Quinoa
45 min · serves 4
Honey Garlic Glazed Salmon with Roasted Sweet Potato Medley
45 min · serves 4
Grilled Lemon Garlic Shrimp with Roasted Broccoli and Farro
45 min · serves 4
Grilled Lemon-Garlic Shrimp with Quinoa and Roasted Broccoli
45 min · serves 4
Balsamic Glazed Chicken Thighs with Roasted Sweet Potato and Broccoli
1 h · serves 4
Seared Ginger-Garlic Chicken Thighs with Roasted Broccoli and Barley
50 min · serves 4
Grilled Lemon Pepper Chicken with Roasted Vegetable Farro
50 min · serves 4
Grilled Teriyaki Salmon with Roasted Sweet Potato Medley
50 min · serves 4
Seared Chili-Lime Chicken Thighs with Roasted Cauliflower and Farro
55 min · serves 4
Seared Moroccan Spiced Chicken Thighs with Roasted Vegetable Couscous
50 min · serves 4
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