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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Chili-Lime Chicken with Roasted Vegetable Medley

Seared Chili-Lime Chicken with Roasted Vegetable Medley

45 min · serves 4

GLP-1 friendly
Grilled Lemon Chicken with Roasted Zucchini and Barley Pilaf

Grilled Lemon Chicken with Roasted Zucchini and Barley Pilaf

50 min · serves 4

GLP-1 friendly
Hearty Lentil and Vegetable Stew

Hearty Lentil and Vegetable Stew

1 h 5 min · serves 4

GLP-1 friendly
Seared Tuna Steaks with Roasted Vegetable Quinoa

Seared Tuna Steaks with Roasted Vegetable Quinoa

45 min · serves 4

GLP-1 friendly
Seared Scallops with Lemon Quinoa and Roasted Broccoli

Seared Scallops with Lemon Quinoa and Roasted Broccoli

45 min · serves 4

GLP-1 friendly
Zesty Chicken and Vegetable Stir-Fry

Zesty Chicken and Vegetable Stir-Fry

35 min · serves 4

GLP-1 friendly
Teriyaki Glazed Chicken Stir-Fry with Vegetable Fried Quinoa

Teriyaki Glazed Chicken Stir-Fry with Vegetable Fried Quinoa

45 min · serves 4

GLP-1 friendly
Seared Salmon with Roasted Sweet Potato and Asparagus Salad

Seared Salmon with Roasted Sweet Potato and Asparagus Salad

40 min · serves 4

GLP-1 friendly
Seared Garlic Lemon Shrimp with Roasted Broccoli and Farro

Seared Garlic Lemon Shrimp with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Grilled Lemon Pepper Chicken with Roasted Zucchini and Quinoa Pilaf

Grilled Lemon Pepper Chicken with Roasted Zucchini and Quinoa Pilaf

50 min · serves 4

GLP-1 friendly
Grilled Lemon Herb Tilapia with Roasted Vegetable Medley

Grilled Lemon Herb Tilapia with Roasted Vegetable Medley

45 min · serves 4

GLP-1 friendly
Baked Lemon Garlic Tilapia with Roasted Vegetable Medley

Baked Lemon Garlic Tilapia with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Grilled Lemon Herb Chicken with Roasted Sweet Potato Medley

Grilled Lemon Herb Chicken with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Seared Garlic Lime Cod with Roasted Cauliflower Mash

Seared Garlic Lime Cod with Roasted Cauliflower Mash

45 min · serves 4

GLP-1 friendly
Baked Lemon-Garlic Chicken with Roasted Broccoli and Farro

Baked Lemon-Garlic Chicken with Roasted Broccoli and Farro

55 min · serves 4

GLP-1 friendly
Spicy Moroccan Chicken Stew with Roasted Sweet Potato Wedges

Spicy Moroccan Chicken Stew with Roasted Sweet Potato Wedges

55 min · serves 4

GLP-1 friendly
Grilled Chimichurri Chicken with Roasted Vegetable Medley

Grilled Chimichurri Chicken with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Honey Mustard Baked Salmon with Roasted Asparagus and Quinoa

Honey Mustard Baked Salmon with Roasted Asparagus and Quinoa

40 min · serves 4

GLP-1 friendly
Seared Garlic Lime Shrimp with Zucchini Noodle Stir-Fry

Seared Garlic Lime Shrimp with Zucchini Noodle Stir-Fry

40 min · serves 4

GLP-1 friendly
Seared Chili Lime Tilapia with Roasted Garlic Zucchini Noodles

Seared Chili Lime Tilapia with Roasted Garlic Zucchini Noodles

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Lamb Skewers with Roasted Vegetable Couscous

Moroccan Spiced Lamb Skewers with Roasted Vegetable Couscous

45 min · serves 4

GLP-1 friendly
Seared Garlic Lime Chicken with Roasted Zucchini and Farro

Seared Garlic Lime Chicken with Roasted Zucchini and Farro

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Mahi-Mahi with Garlic Roasted Broccoli and Quinoa Pilaf

Seared Chili-Lime Mahi-Mahi with Garlic Roasted Broccoli and Quinoa Pilaf

45 min · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Garlicky Sautéed Broccoli

Zesty Lemon Chicken Stir-Fry with Garlicky Sautéed Broccoli

45 min · serves 4

GLP-1 friendly

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