GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Zesty Lemon Chicken with Roasted Veggie Quinoa
50 min · serves 4
Spicy Thai Coconut Shrimp Curry
45 min · serves 4
Seared Ginger-Garlic Tofu with Roasted Broccoli and Quinoa
50 min · serves 4
Balsamic Glazed Chicken Thighs with Roasted Sweet Potato Wedges
55 min · serves 4
Grilled Chili-Lime Shrimp Skewers with Roasted Sweet Potato Fries
45 min · serves 4
Mediterranean Roasted Salmon with Lentils and Garlic-Herb Zucchini
45 min · serves 4
Sizzling Teriyaki Pork Stir-Fry
40 min · serves 4
Lemon Herb Grilled Chicken with Quinoa Pilaf
45 min · serves 4
Seared Garlic Herb Tilapia with Roasted Butternut Squash Medley
50 min · serves 4
Baked Lemon Garlic Tilapia with Roasted Zucchini Medley
45 min · serves 4
Seared Garlic Herb Tilapia with Roasted Butternut Squash and Quinoa
50 min · serves 4
Sizzling Garlic Shrimp Stir-Fry with Cauliflower Rice
40 min · serves 4
Grilled Lemon Garlic Chicken with Roasted Zucchini and Barley
50 min · serves 4
Seared Teriyaki Salmon with Roasted Veggie Medley
45 min · serves 4
Seared Lemon Herb Cod with Roasted Sweet Potato Medley
50 min · serves 4
Moroccan-Spiced Chicken Thighs with Roasted Vegetable Couscous
1 h · serves 4
Seared Moroccan Lamb Meatballs with Roasted Butternut Squash and Quinoa Salad
50 min · serves 4
Lemon Garlic Baked Cod with Roasted Vegetable Medley
50 min · serves 4
Seared Ginger Teriyaki Chicken with Roasted Broccoli and Quinoa
50 min · serves 4
Seared Ginger Garlic Salmon with Roasted Broccoli and Quinoa
50 min · serves 4
Lentil and Quinoa Stuffed Portobello Mushrooms
45 min · serves 4
Seared Cod with Roasted Broccoli and Quinoa Pilaf
45 min · serves 4
Sizzling Lemon-Garlic Shrimp Stir-Fry with Zucchini Noodles
35 min · serves 4
Spiced Lentil and Vegetable Stew
50 min · serves 4
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