GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Seared Ginger-Garlic Pork Tenderloin with Roasted Butternut Squash and Broccoli
55 min · serves 4

Ginger-Lime Chicken Stir-Fry with Cauliflower Rice
45 min · serves 4

Grilled Lemon-Garlic Chicken with Roasted Vegetable Orzo
50 min · serves 4

Honey-Balsamic Roasted Chicken with Roasted Vegetables
1 h · serves 4

Seared Chili-Lime Chicken with Roasted Sweet Potato Wedges
50 min · serves 4

Seared Tuna Poke Bowl with Mango Salsa
35 min · serves 4

Moroccan-Spiced Chicken Lettuce Wraps
45 min · serves 4

Zesty Salmon Quinoa Bowl
45 min · serves 4

Lemon Herb Grilled Chicken with Quinoa
45 min · serves 4

Seared Chili-Lime Steak Fajita Salad
35 min · serves 4

Garlic-Ginger Salmon with Quinoa Tabbouleh
45 min · serves 4

Lemon-Garlic Chicken Zucchini Boats
50 min · serves 4

Sizzling Chili-Lime Pork Stir-Fry with Garlic-Ginger Cauliflower Rice
45 min · serves 4

Seared Chili-Lime Salmon with Roasted Cauliflower and Herbed Quinoa
45 min · serves 4

Seared Chili-Lime Chicken Stir-Fry with Cauliflower Rice
45 min · serves 4

Zesty Grilled Chicken Lettuce Wraps with Quinoa Tabbouleh
40 min · serves 4

Moroccan Spiced Chicken Tagine with Roasted Vegetable Medley
1 h · serves 4

Grilled Lemon-Garlic Chicken with Roasted Cauliflower Medley
45 min · serves 4

Grilled Lemon-Garlic Shrimp Skewers with Herb Roasted Zucchini
45 min · serves 4

Grilled Lemon-Garlic Chicken with Roasted Zucchini and Barley
50 min · serves 4

Seared Scallops with Roasted Butternut Squash and Quinoa Salad
45 min · serves 4

Honey-Garlic Glazed Salmon with Roasted Sweet Potato Wedges and Sautéed Spinach
50 min · serves 4

Seared Chili-Lime Shrimp with Zucchini Noodle Stir-Fry
35 min · serves 4

Ginger-Sesame Chicken Stir-Fry with Cauliflower Rice
45 min · serves 4
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