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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Ginger-Garlic Pork Tenderloin with Roasted Butternut Squash and Broccoli

Seared Ginger-Garlic Pork Tenderloin with Roasted Butternut Squash and Broccoli

55 min · serves 4

GLP-1 friendly
Ginger-Lime Chicken Stir-Fry with Cauliflower Rice

Ginger-Lime Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken with Roasted Vegetable Orzo

Grilled Lemon-Garlic Chicken with Roasted Vegetable Orzo

50 min · serves 4

GLP-1 friendly
Honey-Balsamic Roasted Chicken with Roasted Vegetables

Honey-Balsamic Roasted Chicken with Roasted Vegetables

1 h · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Sweet Potato Wedges

Seared Chili-Lime Chicken with Roasted Sweet Potato Wedges

50 min · serves 4

GLP-1 friendly
Seared Tuna Poke Bowl with Mango Salsa

Seared Tuna Poke Bowl with Mango Salsa

35 min · serves 4

GLP-1 friendly
Moroccan-Spiced Chicken Lettuce Wraps

Moroccan-Spiced Chicken Lettuce Wraps

45 min · serves 4

GLP-1 friendly
Zesty Salmon Quinoa Bowl

Zesty Salmon Quinoa Bowl

45 min · serves 4

GLP-1 friendly
Lemon Herb Grilled Chicken with Quinoa

Lemon Herb Grilled Chicken with Quinoa

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Steak Fajita Salad

Seared Chili-Lime Steak Fajita Salad

35 min · serves 4

GLP-1 friendly
Garlic-Ginger Salmon with Quinoa Tabbouleh

Garlic-Ginger Salmon with Quinoa Tabbouleh

45 min · serves 4

GLP-1 friendly
Lemon-Garlic Chicken Zucchini Boats

Lemon-Garlic Chicken Zucchini Boats

50 min · serves 4

GLP-1 friendly
Sizzling Chili-Lime Pork Stir-Fry with Garlic-Ginger Cauliflower Rice

Sizzling Chili-Lime Pork Stir-Fry with Garlic-Ginger Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Cauliflower and Herbed Quinoa

Seared Chili-Lime Salmon with Roasted Cauliflower and Herbed Quinoa

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken Stir-Fry with Cauliflower Rice

Seared Chili-Lime Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Zesty Grilled Chicken Lettuce Wraps with Quinoa Tabbouleh

Zesty Grilled Chicken Lettuce Wraps with Quinoa Tabbouleh

40 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Vegetable Medley

Moroccan Spiced Chicken Tagine with Roasted Vegetable Medley

1 h · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken with Roasted Cauliflower Medley

Grilled Lemon-Garlic Chicken with Roasted Cauliflower Medley

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Shrimp Skewers with Herb Roasted Zucchini

Grilled Lemon-Garlic Shrimp Skewers with Herb Roasted Zucchini

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken with Roasted Zucchini and Barley

Grilled Lemon-Garlic Chicken with Roasted Zucchini and Barley

50 min · serves 4

GLP-1 friendly
Seared Scallops with Roasted Butternut Squash and Quinoa Salad

Seared Scallops with Roasted Butternut Squash and Quinoa Salad

45 min · serves 4

GLP-1 friendly
Honey-Garlic Glazed Salmon with Roasted Sweet Potato Wedges and Sautéed Spinach

Honey-Garlic Glazed Salmon with Roasted Sweet Potato Wedges and Sautéed Spinach

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Zucchini Noodle Stir-Fry

Seared Chili-Lime Shrimp with Zucchini Noodle Stir-Fry

35 min · serves 4

GLP-1 friendly
Ginger-Sesame Chicken Stir-Fry with Cauliflower Rice

Ginger-Sesame Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly

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