Intermittent fasting recipes
Meals that hold you through a fasting window, for breaking a fast and for the last meal before one.
195 recipes, each with its full ingredient list and the steps to start.
Autumn Harvest Lentil and Quinoa Salad
40 min · serves 4
Autumn Harvest Quinoa Bowl (Breaking Fast)
35 min · serves 4
Autumn Protein-Packed Harvest Bowl
45 min · serves 4
Autumn Harvest Protein Snack Bowl
10 min · serves 4
Hearty Autumn Lentil and Vegetable Salad
45 min · serves 4
Autumn Lentil and Sweet Potato Protein Bowl (Breaking Fast)
45 min · serves 4
Autumn Protein-Packed Buddha Bowl
45 min · serves 4
Autumn Protein-Packed Pumpkin Seed Snack
10 min · serves 4
Autumn Spiced Quinoa Bowl
35 min · serves 4
Autumn Apple Chia Pudding
10 min · serves 4
Autumn Harvest Quinoa Salad (Breaking Fast)
35 min · serves 4
Autumn Apple Pie Chia Pudding
10 min · serves 4
Autumn Protein-Packed Oat Bake
45 min · serves 4
Autumn Harvest Protein Smoothie Bowl
15 min · serves 4
Autumn Pumpkin Spice Protein Truffles
10 min · serves 4
Satiating Salmon Salad with Roasted Veggies
45 min · serves 4
Autumnal Protein-Packed Oatmeal
20 min · serves 4
Autumn Harvest Chia Pudding (Breaking Fast)
10 min · serves 4
Satiating Pumpkin Spice Overnight Oats
10 min · serves 4
Satiating Autumn Lentil and Butternut Squash Stir-Fry
45 min · serves 4
Protein-Packed Autumn Grain Bowl
45 min · serves 4
Autumn Protein-Packed Pumpkin Parfait
10 min · serves 4
Satiating Autumn Harvest Salad with Maple-Glazed Salmon
45 min · serves 4
Autumn Spiced Pumpkin Seed Granola
30 min · serves 4
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