Intermittent fasting recipes
Meals that hold you through a fasting window, for breaking a fast and for the last meal before one.
195 recipes, each with its full ingredient list and the steps to start.
Protein-Packed Chicken Burrito Bowl
45 min · serves 4
Protein-Packed Veggie Frittata
40 min · serves 4
Protein-Packed Avocado Salad Bowl
30 min · serves 4
Protein-Packed Chicken and Veggie Stir-Fry
35 min · serves 4
Protein-Packed Buddha Bowl for Breaking Fast
45 min · serves 4
Protein-Packed Salmon Salad Bowl
35 min · serves 4
Protein-Packed Chicken and Quinoa Bowl
45 min · serves 4
Protein-Packed Chicken Broccoli Stir-Fry
40 min · serves 4
Protein-Packed Lentil and Chicken Salad
45 min · serves 4
Satiating Salmon Avocado Bowl
35 min · serves 4
Protein-Packed Satiating Stir-Fry
40 min · serves 4
Protein-Packed Chicken and Vegetable Stir-Fry
40 min · serves 4
Protein-Packed Baked Salmon with Roasted Veggies
45 min · serves 4
Autumn Pumpkin Seed Protein Bites
10 min · serves 4
Autumn Protein-Packed Oatmeal Bowl
20 min · serves 4
Autumn Quinoa Protein Bowl
25 min · serves 4
Protein-Packed Autumn Lentil Salad
45 min · serves 4
Autumn Apple Pecan Protein Bites
10 min · serves 4
Satiating Autumn Harvest Bowl (Breaking Fast)
45 min · serves 4
Autumn Pumpkin Protein Pudding (Breaking Fast)
10 min · serves 4
Autumn Spiced Pumpkin Seeds
25 min · serves 4
Protein-Packed Autumn Stir-Fry (Breaking Fast)
45 min · serves 4
Autumn Pumpkin Spice Smoothie
10 min · serves 4
Satiating Autumn Harvest Bowl
45 min · serves 4
Cook these on your phone
Save any recipe, send its ingredients to a grocery list your household shares, and let the AI Chef plan the week around what you already have.
Free to start. Works on iPhone, with the same account on the web.