Intermittent fasting recipes
Meals that hold you through a fasting window, for breaking a fast and for the last meal before one.
195 recipes, each with its full ingredient list and the steps to start.

Autumn Harvest Chia Pudding
10 min · serves 4

Satiating Salmon with Roasted Vegetables (Breaking Fast)
45 min · serves 4

Satiating Salmon Salad with Autumn Veggies
35 min · serves 4

Protein-Packed Autumn Frittata
40 min · serves 4

Autumn Pumpkin Seed Snack
10 min · serves 4

Satiating Salmon with Avocado
30 min · serves 4

Autumn Protein-Packed Breakfast Bowl
35 min · serves 4

Autumn Apple Protein Bark
10 min · serves 4

Autumn Spiced Protein Oatmeal (Breaking Fast)
20 min · serves 4

Autumn Protein Pumpkin Bites
10 min · serves 4

Protein-Packed Autumn Harvest Bowl
45 min · serves 4

Satiating Autumn Harvest Salad
30 min · serves 4

Pumpkin Spice Protein Smoothie
5 min · serves 4

Satiating Autumn Quinoa Bowl
45 min · serves 4

Satiating Autumn Salmon Salad
30 min · serves 4

Autumn Harvest Breakfast Protein Bowl
30 min · serves 4

Satiating Salmon with Roasted Veggies
45 min · serves 4

Autumn Harvest Protein-Packed Buddha Bowl
45 min · serves 4

Autumn Harvest Breakfast Scramble
25 min · serves 4

Autumn Pumpkin Protein Bites
10 min · serves 4

Satiating Salmon with Roasted Autumn Veggies
45 min · serves 4

Autumnal Protein-Packed Buddha Bowl
45 min · serves 4

Autumn Harvest Protein Bowl
35 min · serves 4

Autumn Pumpkin Spice Chia Pudding
10 min · serves 4
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