Intermittent fasting recipes
Meals that hold you through a fasting window, for breaking a fast and for the last meal before one.
195 recipes, each with its full ingredient list and the steps to start.
Hearty Lentil and Butternut Squash Stew (Breaking Fast)
45 min · serves 4
Protein-Packed Autumn Buddha Bowl (Breaking Fast)
45 min · serves 4
Autumn Quinoa Power Bowl (Breaking Fast)
45 min · serves 4
Autumn Pumpkin Spice Overnight Oats
10 min · serves 4
Satiating Salmon with Roasted Fall Veggies
45 min · serves 4
Satiating Autumn Chicken Stir-Fry
45 min · serves 4
Autumn Harvest Buddha Bowl (Breaking Fast)
45 min · serves 4
Autumn Pumpkin Protein Pudding
10 min · serves 4
Autumn Harvest Chicken Stir-Fry (Breaking Fast)
45 min · serves 4
Satiating Salmon with Roasted Autumn Vegetables
45 min · serves 4
Autumn Harvest Protein Bowl (Breaking Fast)
35 min · serves 4
Autumn Harvest Protein Power Bowl
40 min · serves 4
Autumn Apple Walnut Protein Bites
10 min · serves 4
Autumn Protein Overnight Oats (Breaking Fast)
10 min · serves 4
Protein-Packed Autumn Buddha Bowl
45 min · serves 4
Autumn Harvest Salmon Bowls
45 min · serves 4
Autumn Harvest Protein-Packed Breakfast Bowl
35 min · serves 4
Satiating Autumn Harvest Buddha Bowl
45 min · serves 4
Autumnal Satiating Salmon Salad
30 min · serves 4
Autumn Harvest Protein Parfait
10 min · serves 4
Autumn Harvest Chicken Salad (Breaking Fast)
45 min · serves 4
Autumn Protein-Packed Oatmeal
20 min · serves 4
Satiating Autumn Squash and Chicken Salad
45 min · serves 4
Autumn Protein-Packed Buddha Bowl (Breaking Fast)
40 min · serves 4
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