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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Moroccan-Spiced Chicken Tagine with Roasted Sweet Potato Wedges

Moroccan-Spiced Chicken Tagine with Roasted Sweet Potato Wedges

55 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Cod with Roasted Broccoli and Quinoa

Seared Ginger-Garlic Cod with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Spicy Baked Tilapia with Roasted Garlic Broccoli

Spicy Baked Tilapia with Roasted Garlic Broccoli

45 min · serves 4

GLP-1 friendly
Grilled Garlic-Herb Chicken with Roasted Broccoli and Farro

Grilled Garlic-Herb Chicken with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Teriyaki Glazed Tofu with Garlic Roasted Broccoli and Brown Rice

Teriyaki Glazed Tofu with Garlic Roasted Broccoli and Brown Rice

45 min · serves 4

GLP-1 friendly
Sizzling Teriyaki Salmon with Roasted Broccoli and Quinoa

Sizzling Teriyaki Salmon with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Sizzling Lemongrass Chicken Stir-Fry with Ginger-Garlic Cauliflower Rice

Sizzling Lemongrass Chicken Stir-Fry with Ginger-Garlic Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Honey Garlic Grilled Salmon with Roasted Zucchini and Quinoa

Honey Garlic Grilled Salmon with Roasted Zucchini and Quinoa

45 min · serves 4

GLP-1 friendly
Sizzling Ginger Beef and Veggie Stir-Fry

Sizzling Ginger Beef and Veggie Stir-Fry

40 min · serves 4

GLP-1 friendly
Grilled Lemon Chicken with Roasted Zucchini and Quinoa

Grilled Lemon Chicken with Roasted Zucchini and Quinoa

45 min · serves 4

GLP-1 friendly
Zesty Grilled Halibut with Roasted Garlic Quinoa

Zesty Grilled Halibut with Roasted Garlic Quinoa

45 min · serves 4

GLP-1 friendly
Seared Ginger-Lime Chicken with Roasted Sweet Potato Medley

Seared Ginger-Lime Chicken with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Chicken with Roasted Sweet Potato and Broccoli

Zesty Lemon-Herb Chicken with Roasted Sweet Potato and Broccoli

50 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Pork Stir-Fry with Snap Peas and Cauliflower Rice

Sizzling Garlic Ginger Pork Stir-Fry with Snap Peas and Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Sizzling Garlic-Ginger Chicken Stir-Fry with Snap Peas and Brown Rice

Sizzling Garlic-Ginger Chicken Stir-Fry with Snap Peas and Brown Rice

45 min · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Roasted Broccoli and Quinoa

Zesty Lemon Chicken Stir-Fry with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Baked Honey-Mustard Chicken with Roasted Broccoli and Sweet Potato Mash

Baked Honey-Mustard Chicken with Roasted Broccoli and Sweet Potato Mash

1 h · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Roasted Cauliflower and Farro

Seared Chili-Lime Shrimp with Roasted Cauliflower and Farro

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Zucchini and Quinoa

Seared Chili-Lime Chicken with Roasted Zucchini and Quinoa

45 min · serves 4

GLP-1 friendly
Lemon-Garlic Grilled Salmon with Roasted Asparagus and Farro

Lemon-Garlic Grilled Salmon with Roasted Asparagus and Farro

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Shrimp with Roasted Asparagus and Quinoa

Zesty Lemon-Garlic Shrimp with Roasted Asparagus and Quinoa

45 min · serves 4

GLP-1 friendly
Aromatic Lemon-Garlic Chicken Stir-Fry with Ginger-Sesame Broccoli

Aromatic Lemon-Garlic Chicken Stir-Fry with Ginger-Sesame Broccoli

35 min · serves 4

GLP-1 friendly
Grilled Lemon Pepper Chicken with Roasted Garlic Broccoli and Farro

Grilled Lemon Pepper Chicken with Roasted Garlic Broccoli and Farro

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Broccoli and Sweet Potato Mash

Seared Chili-Lime Chicken with Roasted Broccoli and Sweet Potato Mash

50 min · serves 4

GLP-1 friendly

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