GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Moroccan-Spiced Chicken Tagine with Roasted Sweet Potato Wedges
55 min · serves 4

Seared Ginger-Garlic Cod with Roasted Broccoli and Quinoa
45 min · serves 4

Spicy Baked Tilapia with Roasted Garlic Broccoli
45 min · serves 4

Grilled Garlic-Herb Chicken with Roasted Broccoli and Farro
45 min · serves 4

Teriyaki Glazed Tofu with Garlic Roasted Broccoli and Brown Rice
45 min · serves 4

Sizzling Teriyaki Salmon with Roasted Broccoli and Quinoa
45 min · serves 4

Sizzling Lemongrass Chicken Stir-Fry with Ginger-Garlic Cauliflower Rice
40 min · serves 4

Honey Garlic Grilled Salmon with Roasted Zucchini and Quinoa
45 min · serves 4

Sizzling Ginger Beef and Veggie Stir-Fry
40 min · serves 4

Grilled Lemon Chicken with Roasted Zucchini and Quinoa
45 min · serves 4

Zesty Grilled Halibut with Roasted Garlic Quinoa
45 min · serves 4

Seared Ginger-Lime Chicken with Roasted Sweet Potato Medley
50 min · serves 4

Zesty Lemon-Herb Chicken with Roasted Sweet Potato and Broccoli
50 min · serves 4

Sizzling Garlic Ginger Pork Stir-Fry with Snap Peas and Cauliflower Rice
40 min · serves 4

Sizzling Garlic-Ginger Chicken Stir-Fry with Snap Peas and Brown Rice
45 min · serves 4

Zesty Lemon Chicken Stir-Fry with Roasted Broccoli and Quinoa
45 min · serves 4

Baked Honey-Mustard Chicken with Roasted Broccoli and Sweet Potato Mash
1 h · serves 4

Seared Chili-Lime Shrimp with Roasted Cauliflower and Farro
45 min · serves 4

Seared Chili-Lime Chicken with Roasted Zucchini and Quinoa
45 min · serves 4

Lemon-Garlic Grilled Salmon with Roasted Asparagus and Farro
45 min · serves 4

Zesty Lemon-Garlic Shrimp with Roasted Asparagus and Quinoa
45 min · serves 4

Aromatic Lemon-Garlic Chicken Stir-Fry with Ginger-Sesame Broccoli
35 min · serves 4

Grilled Lemon Pepper Chicken with Roasted Garlic Broccoli and Farro
50 min · serves 4

Seared Chili-Lime Chicken with Roasted Broccoli and Sweet Potato Mash
50 min · serves 4
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