GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Zesty Chicken Stir-Fry with Garlic Bok Choy and Quinoa
40 min · serves 4
Zesty Mediterranean Chicken Lettuce Wraps
40 min · serves 4
Zesty Lemon-Herb Baked Cod with Roasted Garlic Broccoli
40 min · serves 4
Mediterranean Baked Cod with Roasted Garlic Cauliflower
50 min · serves 4
Grilled Lemon-Garlic Chicken with Roasted Zucchini and Farro
50 min · serves 4
Seared Chili-Lime Tilapia with Cauliflower Rice Stir-Fry
35 min · serves 4
Spicy Lentil and Sweet Potato Curry
45 min · serves 4
Sizzling Ginger-Garlic Shrimp Stir-Fry with Cauliflower Rice
35 min · serves 4
Balsamic Glazed Chicken Thighs with Roasted Zucchini and Quinoa
50 min · serves 4
Spicy Thai Coconut Curry Chicken
45 min · serves 4
Balsamic Glazed Pork Tenderloin with Roasted Broccoli and Quinoa
55 min · serves 4
Grilled Chili-Lime Chicken with Roasted Butternut Squash Medley
50 min · serves 4
Spicy Lentil and Bulgur Stuffed Zucchini Boats
50 min · serves 4
Sizzling Lemon-Garlic Shrimp Stir-Fry with Cauliflower Rice
40 min · serves 4
Spicy Lemon Garlic Shrimp with Roasted Broccoli and Quinoa
45 min · serves 4
Sautéed Shrimp and Zucchini Noodle Stir-Fry
35 min · serves 4
Sizzling Szechuan Beef Stir-Fry
35 min · serves 4
Seared Chili-Lime Chicken with Roasted Cauliflower and Bulgur
45 min · serves 4
Lemon-Garlic Grilled Chicken with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Ginger-Garlic Salmon with Roasted Sweet Potato Mash
45 min · serves 4
Grilled Lemon Chicken with Roasted Veggie Quinoa Salad
45 min · serves 4
Zesty Lemon Chicken with Roasted Vegetable Medley
50 min · serves 4
Seared Chili-Lime Tilapia with Roasted Veggie Medley
45 min · serves 4
Lemon-Garlic Grilled Halibut with Roasted Asparagus and Farro
45 min · serves 4
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