GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Grilled Lemon-Herb Cod with Roasted Vegetable Medley
45 min · serves 4
Sautéed Shrimp and Vegetable Stir-Fry with Quinoa
45 min · serves 4
Zesty Lemon Chicken Stir-Fry with Quinoa and Roasted Broccoli
45 min · serves 4
Spicy Thai Coconut Chicken with Cauliflower Rice
45 min · serves 4
Zesty Grilled Shrimp and Vegetable Skewers
35 min · serves 4
Grilled Lemon Herb Chicken with Roasted Sweet Potato Wedges
50 min · serves 4
Garlic Herb Baked Tilapia with Roasted Asparagus
35 min · serves 4
Seared Salmon with Zucchini Noodles and Lemon Herb Sauce
40 min · serves 4
Baked Lemon-Herb Cod with Roasted Cauliflower and Farro
50 min · serves 4
Seared Ginger-Garlic Shrimp with Cauliflower Rice Stir-Fry
35 min · serves 4
Lemon Garlic Baked Tilapia with Roasted Broccoli and Quinoa
45 min · serves 4
Mediterranean Baked Cod with Lemon-Garlic Quinoa
45 min · serves 4
Seared Garlic-Herb Salmon with Roasted Butternut Squash and Quinoa Salad
50 min · serves 4
Seared Chili-Lime Salmon with Roasted Vegetable Quinoa Salad
45 min · serves 4
Seared Ginger-Garlic Chicken with Roasted Sweet Potato and Broccoli
50 min · serves 4
Lemon-Garlic Shrimp Zucchini Noodle Bowls
40 min · serves 4
Seared Chili-Lime Shrimp with Roasted Veggie Quinoa
45 min · serves 4
Seared Garlic Herb Tilapia with Roasted Asparagus and Quinoa
45 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Veggie Quinoa Salad
50 min · serves 4
Seared Garlic-Herb Chicken with Roasted Broccoli and Farro
50 min · serves 4
Grilled Lemon-Garlic Chicken with Roasted Veggie Quinoa
50 min · serves 4
Moroccan Spiced Chicken Tagine with Roasted Vegetable Couscous
1 h · serves 4
Spicy Chicken and Vegetable Stir-Fry
40 min · serves 4
Grilled Moroccan Spiced Chicken with Roasted Vegetable Couscous
50 min · serves 4
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