GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Baked Lemon-Garlic Chicken with Roasted Broccoli and Quinoa
55 min · serves 4

Grilled Chili-Lime Chicken Skewers with Quinoa Tabbouleh
45 min · serves 4

Seared Chili-Lime Salmon with Citrus Quinoa Salad
45 min · serves 4

Moroccan Spiced Chicken Skewers with Chickpea Couscous
45 min · serves 4

Grilled Lemon-Herb Chicken with Roasted Garlic Cauliflower
50 min · serves 4

Creamy Garlic Chicken with Roasted Broccoli and Quinoa
50 min · serves 4

Seared Chicken Thighs with Roasted Butternut Squash and Spinach
55 min · serves 4

Teriyaki-Glazed Pork Tenderloin with Roasted Sweet Potato and Broccoli
50 min · serves 4

Seared Cod with Zucchini Noodles and Lemon Herb Sauce
45 min · serves 4

Rosemary Balsamic Chicken Thighs with Roasted Butternut Squash and Brussels Sprouts
1 h · serves 4

Seared Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa
45 min · serves 4

Grilled Teriyaki Chicken Thighs with Roasted Broccoli and Sweet Potato Mash
50 min · serves 4

Sautéed Garlic Shrimp with Zucchini Noodles
35 min · serves 4

Teriyaki Glazed Chicken with Roasted Vegetable Medley
50 min · serves 4

Seared Ginger-Garlic Tuna with Roasted Asparagus and Quinoa
45 min · serves 4

Grilled Chili-Lime Chicken with Roasted Vegetable Medley
45 min · serves 4

Seared Ginger-Garlic Tofu Stir-Fry with Roasted Vegetable Medley
45 min · serves 4

Seared Chili-Lime Tilapia with Roasted Garlic Broccoli and Quinoa
45 min · serves 4

Ginger-Garlic Grilled Salmon with Roasted Sweet Potato and Broccoli
45 min · serves 4

Grilled Lemon-Garlic Chicken with Roasted Sweet Potato Medley
50 min · serves 4

Zesty Moroccan Chicken Tagine with Roasted Cauliflower and Farro
1 h · serves 4

Seared Chili-Lime Salmon with Roasted Sweet Potato and Broccoli Medley
45 min · serves 4

Seared Chili-Lime Chicken Fajitas with Roasted Cauliflower and Quinoa
45 min · serves 4

Moroccan Chickpea and Eggplant Stew
50 min · serves 4
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