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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Baked Lemon-Garlic Chicken with Roasted Broccoli and Quinoa

Baked Lemon-Garlic Chicken with Roasted Broccoli and Quinoa

55 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Chicken Skewers with Quinoa Tabbouleh

Grilled Chili-Lime Chicken Skewers with Quinoa Tabbouleh

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Citrus Quinoa Salad

Seared Chili-Lime Salmon with Citrus Quinoa Salad

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Skewers with Chickpea Couscous

Moroccan Spiced Chicken Skewers with Chickpea Couscous

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Chicken with Roasted Garlic Cauliflower

Grilled Lemon-Herb Chicken with Roasted Garlic Cauliflower

50 min · serves 4

GLP-1 friendly
Creamy Garlic Chicken with Roasted Broccoli and Quinoa

Creamy Garlic Chicken with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Seared Chicken Thighs with Roasted Butternut Squash and Spinach

Seared Chicken Thighs with Roasted Butternut Squash and Spinach

55 min · serves 4

GLP-1 friendly
Teriyaki-Glazed Pork Tenderloin with Roasted Sweet Potato and Broccoli

Teriyaki-Glazed Pork Tenderloin with Roasted Sweet Potato and Broccoli

50 min · serves 4

GLP-1 friendly
Seared Cod with Zucchini Noodles and Lemon Herb Sauce

Seared Cod with Zucchini Noodles and Lemon Herb Sauce

45 min · serves 4

GLP-1 friendly
Rosemary Balsamic Chicken Thighs with Roasted Butternut Squash and Brussels Sprouts

Rosemary Balsamic Chicken Thighs with Roasted Butternut Squash and Brussels Sprouts

1 h · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa

Seared Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Grilled Teriyaki Chicken Thighs with Roasted Broccoli and Sweet Potato Mash

Grilled Teriyaki Chicken Thighs with Roasted Broccoli and Sweet Potato Mash

50 min · serves 4

GLP-1 friendly
Sautéed Garlic Shrimp with Zucchini Noodles

Sautéed Garlic Shrimp with Zucchini Noodles

35 min · serves 4

GLP-1 friendly
Teriyaki Glazed Chicken with Roasted Vegetable Medley

Teriyaki Glazed Chicken with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tuna with Roasted Asparagus and Quinoa

Seared Ginger-Garlic Tuna with Roasted Asparagus and Quinoa

45 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Chicken with Roasted Vegetable Medley

Grilled Chili-Lime Chicken with Roasted Vegetable Medley

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tofu Stir-Fry with Roasted Vegetable Medley

Seared Ginger-Garlic Tofu Stir-Fry with Roasted Vegetable Medley

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Tilapia with Roasted Garlic Broccoli and Quinoa

Seared Chili-Lime Tilapia with Roasted Garlic Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Ginger-Garlic Grilled Salmon with Roasted Sweet Potato and Broccoli

Ginger-Garlic Grilled Salmon with Roasted Sweet Potato and Broccoli

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken with Roasted Sweet Potato Medley

Grilled Lemon-Garlic Chicken with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Zesty Moroccan Chicken Tagine with Roasted Cauliflower and Farro

Zesty Moroccan Chicken Tagine with Roasted Cauliflower and Farro

1 h · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Sweet Potato and Broccoli Medley

Seared Chili-Lime Salmon with Roasted Sweet Potato and Broccoli Medley

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken Fajitas with Roasted Cauliflower and Quinoa

Seared Chili-Lime Chicken Fajitas with Roasted Cauliflower and Quinoa

45 min · serves 4

GLP-1 friendly
Moroccan Chickpea and Eggplant Stew

Moroccan Chickpea and Eggplant Stew

50 min · serves 4

GLP-1 friendly

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