GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Honey Mustard Salmon with Roasted Lemon-Garlic Broccoli
40 min · serves 4

Zesty Chicken Burrito Bowls with Roasted Cauliflower
45 min · serves 4

Spicy Seared Tuna with Mango-Cucumber Salad
35 min · serves 4

Spicy Lentil and Sweet Potato Stew
50 min · serves 4

Seared Ahi Tuna with Roasted Sweet Potato Wedges and Zesty Arugula Salad
45 min · serves 4

Zesty Grilled Shrimp Lettuce Wraps with Avocado Salsa
30 min · serves 4

Grilled Lemon-Garlic Shrimp with Roasted Asparagus and Quinoa
45 min · serves 4

Lemon Herb Grilled Chicken with Roasted Vegetable Quinoa
50 min · serves 4

Baked Lemon Dill Cod with Roasted Asparagus and Quinoa
45 min · serves 4

Baked Lemon Garlic Tilapia with Roasted Broccoli and Quinoa
45 min · serves 4

Moroccan Spiced Chicken Tagine with Roasted Sweet Potato Wedges and Sautéed Greens
1 h · serves 4

Seared Ginger-Lime Chicken Stir-Fry with Cauliflower Rice
45 min · serves 4

Ginger Garlic Chicken Stir-Fry with Roasted Broccoli and Brown Rice
45 min · serves 4

Seared Ginger-Lime Chicken with Roasted Veggie Quinoa
45 min · serves 4

Seared Garlic-Ginger Chicken Thighs with Roasted Broccoli and Quinoa
50 min · serves 4

Cajun Spiced Shrimp and Veggie Skewers
35 min · serves 4

Lemon-Herb Baked Chicken with Roasted Cauliflower and Quinoa
55 min · serves 4

Grilled Citrus Mahi-Mahi with Roasted Sweet Potato Wedges and Garlic-Herb Green Beans
50 min · serves 4

Miso-Glazed Salmon with Roasted Broccoli and Farro
45 min · serves 4

Lemon-Herb Baked Cod with Roasted Sweet Potato Medley
50 min · serves 4

Seared Chili-Lime Cod with Roasted Veggie Medley
45 min · serves 4

Zesty Shrimp and Vegetable Stir-Fry
35 min · serves 4

Grilled Chili-Lime Chicken Fajitas with Roasted Vegetable Salad
45 min · serves 4

Moroccan Chicken Tagine with Cauliflower Couscous
50 min · serves 4
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