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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Honey Mustard Salmon with Roasted Lemon-Garlic Broccoli

Honey Mustard Salmon with Roasted Lemon-Garlic Broccoli

40 min · serves 4

GLP-1 friendly
Zesty Chicken Burrito Bowls with Roasted Cauliflower

Zesty Chicken Burrito Bowls with Roasted Cauliflower

45 min · serves 4

GLP-1 friendly
Spicy Seared Tuna with Mango-Cucumber Salad

Spicy Seared Tuna with Mango-Cucumber Salad

35 min · serves 4

GLP-1 friendly
Spicy Lentil and Sweet Potato Stew

Spicy Lentil and Sweet Potato Stew

50 min · serves 4

GLP-1 friendly
Seared Ahi Tuna with Roasted Sweet Potato Wedges and Zesty Arugula Salad

Seared Ahi Tuna with Roasted Sweet Potato Wedges and Zesty Arugula Salad

45 min · serves 4

GLP-1 friendly
Zesty Grilled Shrimp Lettuce Wraps with Avocado Salsa

Zesty Grilled Shrimp Lettuce Wraps with Avocado Salsa

30 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Shrimp with Roasted Asparagus and Quinoa

Grilled Lemon-Garlic Shrimp with Roasted Asparagus and Quinoa

45 min · serves 4

GLP-1 friendly
Lemon Herb Grilled Chicken with Roasted Vegetable Quinoa

Lemon Herb Grilled Chicken with Roasted Vegetable Quinoa

50 min · serves 4

GLP-1 friendly
Baked Lemon Dill Cod with Roasted Asparagus and Quinoa

Baked Lemon Dill Cod with Roasted Asparagus and Quinoa

45 min · serves 4

GLP-1 friendly
Baked Lemon Garlic Tilapia with Roasted Broccoli and Quinoa

Baked Lemon Garlic Tilapia with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Sweet Potato Wedges and Sautéed Greens

Moroccan Spiced Chicken Tagine with Roasted Sweet Potato Wedges and Sautéed Greens

1 h · serves 4

GLP-1 friendly
Seared Ginger-Lime Chicken Stir-Fry with Cauliflower Rice

Seared Ginger-Lime Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Ginger Garlic Chicken Stir-Fry with Roasted Broccoli and Brown Rice

Ginger Garlic Chicken Stir-Fry with Roasted Broccoli and Brown Rice

45 min · serves 4

GLP-1 friendly
Seared Ginger-Lime Chicken with Roasted Veggie Quinoa

Seared Ginger-Lime Chicken with Roasted Veggie Quinoa

45 min · serves 4

GLP-1 friendly
Seared Garlic-Ginger Chicken Thighs with Roasted Broccoli and Quinoa

Seared Garlic-Ginger Chicken Thighs with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Cajun Spiced Shrimp and Veggie Skewers

Cajun Spiced Shrimp and Veggie Skewers

35 min · serves 4

GLP-1 friendly
Lemon-Herb Baked Chicken with Roasted Cauliflower and Quinoa

Lemon-Herb Baked Chicken with Roasted Cauliflower and Quinoa

55 min · serves 4

GLP-1 friendly
Grilled Citrus Mahi-Mahi with Roasted Sweet Potato Wedges and Garlic-Herb Green Beans

Grilled Citrus Mahi-Mahi with Roasted Sweet Potato Wedges and Garlic-Herb Green Beans

50 min · serves 4

GLP-1 friendly
Miso-Glazed Salmon with Roasted Broccoli and Farro

Miso-Glazed Salmon with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Lemon-Herb Baked Cod with Roasted Sweet Potato Medley

Lemon-Herb Baked Cod with Roasted Sweet Potato Medley

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Cod with Roasted Veggie Medley

Seared Chili-Lime Cod with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Zesty Shrimp and Vegetable Stir-Fry

Zesty Shrimp and Vegetable Stir-Fry

35 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Chicken Fajitas with Roasted Vegetable Salad

Grilled Chili-Lime Chicken Fajitas with Roasted Vegetable Salad

45 min · serves 4

GLP-1 friendly
Moroccan Chicken Tagine with Cauliflower Couscous

Moroccan Chicken Tagine with Cauliflower Couscous

50 min · serves 4

GLP-1 friendly

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