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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Zesty Lemon-Garlic Chicken Stir-Fry with Roasted Broccoli and Quinoa

Zesty Lemon-Garlic Chicken Stir-Fry with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Herb-Crusted Baked Cod with Roasted Lemon Garlic Broccoli

Herb-Crusted Baked Cod with Roasted Lemon Garlic Broccoli

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Grilled Halibut with Roasted Garlic Broccoli

Zesty Lemon-Herb Grilled Halibut with Roasted Garlic Broccoli

45 min · serves 4

GLP-1 friendly
Sizzling Lemon Pepper Shrimp Stir-Fry with Garlic Bok Choy

Sizzling Lemon Pepper Shrimp Stir-Fry with Garlic Bok Choy

35 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Baked Halibut with Roasted Asparagus and Quinoa

Zesty Lemon-Herb Baked Halibut with Roasted Asparagus and Quinoa

40 min · serves 4

GLP-1 friendly
Seared Teriyaki Pork Tenderloin with Garlic Ginger Broccoli

Seared Teriyaki Pork Tenderloin with Garlic Ginger Broccoli

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Cauliflower Mash

Seared Chili-Lime Salmon with Cauliflower Mash

45 min · serves 4

GLP-1 friendly
Seared Chicken Piccata with Lemon Garlic Zucchini Noodles

Seared Chicken Piccata with Lemon Garlic Zucchini Noodles

45 min · serves 4

GLP-1 friendly
Balsamic Glazed Pork Tenderloin with Roasted Broccoli and Farro

Balsamic Glazed Pork Tenderloin with Roasted Broccoli and Farro

50 min · serves 4

GLP-1 friendly
Spicy Thai Coconut Curry Shrimp with Cauliflower Rice

Spicy Thai Coconut Curry Shrimp with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Sizzling Szechuan Beef Stir-Fry with Roasted Broccoli and Brown Rice

Sizzling Szechuan Beef Stir-Fry with Roasted Broccoli and Brown Rice

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Vegetable Medley

Seared Chili-Lime Salmon with Roasted Vegetable Medley

40 min · serves 4

GLP-1 friendly
Seared Garlic-Ginger Salmon with Roasted Broccoli and Farro

Seared Garlic-Ginger Salmon with Roasted Broccoli and Farro

40 min · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Quinoa and Roasted Vegetables

Zesty Lemon Chicken Stir-Fry with Quinoa and Roasted Vegetables

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Salmon with Roasted Broccoli and Farro

Seared Ginger-Garlic Salmon with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Chicken with Roasted Vegetable Quinoa

Grilled Lemon-Herb Chicken with Roasted Vegetable Quinoa

55 min · serves 4

GLP-1 friendly
Grilled Balsamic Chicken with Roasted Veggie Medley

Grilled Balsamic Chicken with Roasted Veggie Medley

50 min · serves 4

GLP-1 friendly
Sizzling Ginger Garlic Chicken Stir-Fry with Vegetable Medley

Sizzling Ginger Garlic Chicken Stir-Fry with Vegetable Medley

45 min · serves 4

GLP-1 friendly
Sizzling Ginger-Lime Chicken Stir-Fry

Sizzling Ginger-Lime Chicken Stir-Fry

40 min · serves 4

GLP-1 friendly
Baked Lemon Herb Tilapia with Roasted Asparagus and Quinoa

Baked Lemon Herb Tilapia with Roasted Asparagus and Quinoa

50 min · serves 4

GLP-1 friendly
Seared Miso-Glazed Salmon with Edamame and Quinoa Salad

Seared Miso-Glazed Salmon with Edamame and Quinoa Salad

40 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Cauliflower Couscous

Moroccan Spiced Chicken Tagine with Roasted Cauliflower Couscous

1 h · serves 4

GLP-1 friendly
Seared Salmon Niçoise Salad

Seared Salmon Niçoise Salad

45 min · serves 4

GLP-1 friendly
Seared Tuna Steak with Roasted Veggie Quinoa

Seared Tuna Steak with Roasted Veggie Quinoa

50 min · serves 4

GLP-1 friendly

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