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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Chili-Lime Shrimp with Quinoa and Roasted Vegetables

Seared Chili-Lime Shrimp with Quinoa and Roasted Vegetables

45 min · serves 4

GLP-1 friendly
Teriyaki Glazed Chicken Stir-Fry with Garlic Ginger Quinoa

Teriyaki Glazed Chicken Stir-Fry with Garlic Ginger Quinoa

45 min · serves 4

GLP-1 friendly
Grilled Lemon Garlic Chicken with Roasted Cauliflower and Barley Salad

Grilled Lemon Garlic Chicken with Roasted Cauliflower and Barley Salad

55 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tofu with Quinoa and Roasted Vegetables

Seared Ginger-Garlic Tofu with Quinoa and Roasted Vegetables

50 min · serves 4

GLP-1 friendly
Grilled Lemon Garlic Chicken with Roasted Vegetables and Farro

Grilled Lemon Garlic Chicken with Roasted Vegetables and Farro

50 min · serves 4

GLP-1 friendly
Moroccan-Spiced Lentil and Chickpea Stew

Moroccan-Spiced Lentil and Chickpea Stew

50 min · serves 4

GLP-1 friendly
Honey Garlic Glazed Salmon with Roasted Broccolini and Quinoa

Honey Garlic Glazed Salmon with Roasted Broccolini and Quinoa

45 min · serves 4

GLP-1 friendly
Lentil and Sweet Potato Curry with Basmati Rice

Lentil and Sweet Potato Curry with Basmati Rice

50 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken with Roasted Butternut Squash and Broccoli

Grilled Lemon-Garlic Chicken with Roasted Butternut Squash and Broccoli

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Lamb Meatballs with Cauliflower Couscous

Moroccan Spiced Lamb Meatballs with Cauliflower Couscous

45 min · serves 4

GLP-1 friendly
Grilled Honey-Lime Chili Chicken with Roasted Sweet Potato Wedges

Grilled Honey-Lime Chili Chicken with Roasted Sweet Potato Wedges

50 min · serves 4

GLP-1 friendly
Thai Coconut Curry Chicken with Roasted Broccoli Florets

Thai Coconut Curry Chicken with Roasted Broccoli Florets

45 min · serves 4

GLP-1 friendly
Teriyaki Glazed Salmon with Garlic Roasted Broccoli and Barley

Teriyaki Glazed Salmon with Garlic Roasted Broccoli and Barley

45 min · serves 4

GLP-1 friendly
Citrus-Herb Grilled Chicken with Roasted Broccoli and Quinoa

Citrus-Herb Grilled Chicken with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Salmon with Roasted Sweet Potato Wedges

Grilled Lemon-Herb Salmon with Roasted Sweet Potato Wedges

40 min · serves 4

GLP-1 friendly
Spicy Garlic Shrimp Stir-Fry with Broccoli and Quinoa

Spicy Garlic Shrimp Stir-Fry with Broccoli and Quinoa

40 min · serves 4

GLP-1 friendly
Baked Coconut-Crusted Tilapia with Roasted Garlic-Lemon Green Beans

Baked Coconut-Crusted Tilapia with Roasted Garlic-Lemon Green Beans

50 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Tilapia with Roasted Garlic Broccoli and Quinoa

Grilled Lemon-Herb Tilapia with Roasted Garlic Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Zesty Baked Chicken Parmesan with Roasted Broccoli Florets

Zesty Baked Chicken Parmesan with Roasted Broccoli Florets

50 min · serves 4

GLP-1 friendly
Zesty Grilled Shrimp with Roasted Veggie Quinoa Salad

Zesty Grilled Shrimp with Roasted Veggie Quinoa Salad

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Quinoa

Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Quinoa

55 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Tilapia with Roasted Asparagus and Farro

Grilled Lemon-Garlic Tilapia with Roasted Asparagus and Farro

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken Skewers with Roasted Broccoli Quinoa

Grilled Lemon-Garlic Chicken Skewers with Roasted Broccoli Quinoa

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Salmon with Roasted Cauliflower and Farro

Seared Chili-Lime Salmon with Roasted Cauliflower and Farro

45 min · serves 4

GLP-1 friendly

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