GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Zesty Baked Lemon Chicken with Roasted Broccoli and Farro
50 min · serves 4
Mediterranean Baked Cod with Roasted Vegetable Couscous
50 min · serves 4
Seared Chili-Lime Shrimp with Roasted Cauliflower and Quinoa
45 min · serves 4
Teriyaki Chicken Stir-Fry with Roasted Broccoli
45 min · serves 4
Seared Cod with Roasted Veggie Quinoa Medley
45 min · serves 4
Grilled Lemon-Garlic Halibut with Roasted Vegetable Quinoa Salad
45 min · serves 4
Balsamic Glazed Chicken Thighs with Roasted Brussels Sprouts and Farro
55 min · serves 4
Thai Chicken Lettuce Wraps with Peanut Sauce
40 min · serves 4
Seared Chili-Lime Cod with Roasted Broccoli and Cauliflower
45 min · serves 4
Seared Garlic-Ginger Shrimp with Coconut-Lime Cauliflower Rice
45 min · serves 4
Lemon Garlic Baked Salmon with Roasted Asparagus and Quinoa
40 min · serves 4
Seared Garlic-Herb Chicken with Roasted Veggie Medley
50 min · serves 4
Teriyaki Glazed Chicken with Roasted Broccoli and Quinoa
50 min · serves 4
Herb-Crusted Baked Cod with Roasted Zucchini and Quinoa
50 min · serves 4
Zesty Grilled Lemon-Garlic Chicken with Roasted Broccoli and Quinoa
45 min · serves 4
Grilled Lemon Herb Chicken with Roasted Sweet Potato and Asparagus
45 min · serves 4
Moroccan-Spiced Halibut with Roasted Cauliflower and Bulgur
50 min · serves 4
Lemon Garlic Seared Cod with Roasted Broccoli and Bulgur
45 min · serves 4
Grilled Chili-Lime Shrimp with Cauliflower Rice Stir-Fry
45 min · serves 4
Zesty Baked Cod with Roasted Butternut Squash and Quinoa Salad
1 h · serves 4
Lemon Garlic Chicken Lettuce Wraps with Quinoa Tabbouleh
45 min · serves 4
Seared Garlic Ginger Pork Medallions with Cauliflower Fried Rice
45 min · serves 4
Zesty Baked Chicken Meatballs with Roasted Broccoli and Farro
45 min · serves 4
Moroccan-Style Chicken Skewers with Quinoa Tabbouleh
45 min · serves 4
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