GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Seared Ginger Sesame Tuna with Miso-Roasted Vegetables
45 min · serves 4
Baked Lemon Garlic Chicken with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Ginger-Garlic Tuna with Warm Quinoa Salad
45 min · serves 4
Seared Ahi Tuna with Quinoa and Roasted Vegetables
45 min · serves 4
Garlic Herb Salmon with Roasted Sweet Potatoes
45 min · serves 4
Zesty Lemon Chicken with Roasted Veggies
45 min · serves 4
Miso-Glazed Cod with Roasted Sweet Potato and Broccoli Medley
45 min · serves 4
Seared Lemon-Garlic Chicken with Cauliflower Mash and Roasted Brussels Sprouts
50 min · serves 4
Baked Lemon Garlic Tilapia with Roasted Broccoli and Quinoa Salad
45 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Quinoa Salad
55 min · serves 4
Seared Teriyaki Tofu with Roasted Broccoli and Quinoa
45 min · serves 4
Teriyaki Salmon Stir-Fry with Cauliflower Rice
40 min · serves 4
Grilled Teriyaki Chicken Skewers with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Chili-Lime Salmon with Roasted Cauliflower Mash
45 min · serves 4
Grilled Lemon-Garlic Chicken Thighs with Roasted Cauliflower and Quinoa Salad
50 min · serves 4
Lentil and Vegetable Coconut Curry
45 min · serves 4
Seared Chili-Lime Chicken with Zucchini Noodle Stir-Fry
45 min · serves 4
Seared Chili-Lime Cod with Roasted Broccoli and Farro
45 min · serves 4
Seared Teriyaki Pork Tenderloin with Roasted Sweet Potato Medley
1 h · serves 4
Teriyaki Salmon Stir-Fry with Broccoli and Brown Rice
45 min · serves 4
Seared Miso-Glazed Salmon with Roasted Broccoli and Quinoa Pilaf
45 min · serves 4
Seared Salmon with Lemon-Dill Quinoa and Roasted Brussels Sprouts
50 min · serves 4
Seared Tuna Poke Bowl with Edamame and Quinoa
30 min · serves 4
Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Quinoa Salad
50 min · serves 4
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