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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Cilantro Lime Chicken Stir-Fry with Zucchini Noodles

Cilantro Lime Chicken Stir-Fry with Zucchini Noodles

40 min · serves 4

GLP-1 friendly
Ginger Garlic Tofu Stir-Fry with Cauliflower Rice

Ginger Garlic Tofu Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Baked Lemon-Garlic Salmon with Roasted Asparagus and Barley

Baked Lemon-Garlic Salmon with Roasted Asparagus and Barley

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Cauliflower Rice Stir-Fry

Seared Chili-Lime Shrimp with Cauliflower Rice Stir-Fry

45 min · serves 4

GLP-1 friendly
Seared Lemon-Garlic Shrimp with Roasted Cauliflower and Farro

Seared Lemon-Garlic Shrimp with Roasted Cauliflower and Farro

45 min · serves 4

GLP-1 friendly
Sautéed Chicken and Vegetable Stir-Fry with Quinoa

Sautéed Chicken and Vegetable Stir-Fry with Quinoa

40 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tuna with Roasted Broccoli and Quinoa Pilaf

Seared Ginger-Garlic Tuna with Roasted Broccoli and Quinoa Pilaf

50 min · serves 4

GLP-1 friendly
Balsamic Glazed Pork Tenderloin with Roasted Sweet Potato Wedges

Balsamic Glazed Pork Tenderloin with Roasted Sweet Potato Wedges

45 min · serves 4

GLP-1 friendly
Seared Lemon-Garlic Cod with Roasted Sweet Potato and Broccoli

Seared Lemon-Garlic Cod with Roasted Sweet Potato and Broccoli

45 min · serves 4

GLP-1 friendly
Seared Garlic-Herb Tilapia with Roasted Zucchini and Farro

Seared Garlic-Herb Tilapia with Roasted Zucchini and Farro

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Chicken with Roasted Broccoli and Farro

Seared Ginger-Garlic Chicken with Roasted Broccoli and Farro

50 min · serves 4

GLP-1 friendly
Seared Garlic-Herb Tilapia with Roasted Sweet Potato and Sautéed Greens

Seared Garlic-Herb Tilapia with Roasted Sweet Potato and Sautéed Greens

45 min · serves 4

GLP-1 friendly
Seared Turmeric Ginger Chicken with Roasted Cauliflower and Quinoa

Seared Turmeric Ginger Chicken with Roasted Cauliflower and Quinoa

45 min · serves 4

GLP-1 friendly
Seared Moroccan Spiced Chicken with Roasted Vegetable Medley

Seared Moroccan Spiced Chicken with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Chicken with Roasted Broccoli and Quinoa

Grilled Lemon-Herb Chicken with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Cilantro Lime Grilled Chicken Salad with Black Beans and Roasted Sweet Potato

Cilantro Lime Grilled Chicken Salad with Black Beans and Roasted Sweet Potato

45 min · serves 4

GLP-1 friendly
Seared Teriyaki Salmon with Garlic-Ginger Bok Choy

Seared Teriyaki Salmon with Garlic-Ginger Bok Choy

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Shrimp with Roasted Zucchini Ribbons

Grilled Lemon-Garlic Shrimp with Roasted Zucchini Ribbons

45 min · serves 4

GLP-1 friendly
Grilled Garlic-Herb Salmon with Roasted Asparagus and Quinoa

Grilled Garlic-Herb Salmon with Roasted Asparagus and Quinoa

50 min · serves 4

GLP-1 friendly
Sizzling Chili-Lime Shrimp Bowls

Sizzling Chili-Lime Shrimp Bowls

40 min · serves 4

GLP-1 friendly
Seared Lemon-Dill Halibut with Roasted Garlic Zucchini Noodles

Seared Lemon-Dill Halibut with Roasted Garlic Zucchini Noodles

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Chicken with Roasted Broccoli and Farro

Zesty Lemon-Herb Chicken with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly
Moroccan Chicken Tagine with Roasted Cauliflower and Chickpeas

Moroccan Chicken Tagine with Roasted Cauliflower and Chickpeas

1 h · serves 4

GLP-1 friendly
Ginger-Garlic Chicken Stir-Fry with Quinoa

Ginger-Garlic Chicken Stir-Fry with Quinoa

40 min · serves 4

GLP-1 friendly

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