GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Cilantro Lime Chicken Stir-Fry with Zucchini Noodles
40 min · serves 4

Ginger Garlic Tofu Stir-Fry with Cauliflower Rice
45 min · serves 4

Baked Lemon-Garlic Salmon with Roasted Asparagus and Barley
50 min · serves 4

Seared Chili-Lime Shrimp with Cauliflower Rice Stir-Fry
45 min · serves 4

Seared Lemon-Garlic Shrimp with Roasted Cauliflower and Farro
45 min · serves 4

Sautéed Chicken and Vegetable Stir-Fry with Quinoa
40 min · serves 4

Seared Ginger-Garlic Tuna with Roasted Broccoli and Quinoa Pilaf
50 min · serves 4

Balsamic Glazed Pork Tenderloin with Roasted Sweet Potato Wedges
45 min · serves 4

Seared Lemon-Garlic Cod with Roasted Sweet Potato and Broccoli
45 min · serves 4

Seared Garlic-Herb Tilapia with Roasted Zucchini and Farro
45 min · serves 4

Seared Ginger-Garlic Chicken with Roasted Broccoli and Farro
50 min · serves 4

Seared Garlic-Herb Tilapia with Roasted Sweet Potato and Sautéed Greens
45 min · serves 4

Seared Turmeric Ginger Chicken with Roasted Cauliflower and Quinoa
45 min · serves 4

Seared Moroccan Spiced Chicken with Roasted Vegetable Medley
50 min · serves 4

Grilled Lemon-Herb Chicken with Roasted Broccoli and Quinoa
50 min · serves 4

Cilantro Lime Grilled Chicken Salad with Black Beans and Roasted Sweet Potato
45 min · serves 4

Seared Teriyaki Salmon with Garlic-Ginger Bok Choy
45 min · serves 4

Grilled Lemon-Garlic Shrimp with Roasted Zucchini Ribbons
45 min · serves 4

Grilled Garlic-Herb Salmon with Roasted Asparagus and Quinoa
50 min · serves 4

Sizzling Chili-Lime Shrimp Bowls
40 min · serves 4

Seared Lemon-Dill Halibut with Roasted Garlic Zucchini Noodles
45 min · serves 4

Zesty Lemon-Herb Chicken with Roasted Broccoli and Farro
45 min · serves 4

Moroccan Chicken Tagine with Roasted Cauliflower and Chickpeas
1 h · serves 4

Ginger-Garlic Chicken Stir-Fry with Quinoa
40 min · serves 4
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