GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Grilled Lemon-Garlic Chicken with Roasted Sweet Potato Wedges
50 min · serves 4
Cilantro Lime Chicken Bowls with Roasted Sweet Potatoes
55 min · serves 4
Sesame-Crusted Tofu Stir-Fry with Ginger-Garlic Broccoli
45 min · serves 4
Sizzling Thai Coconut Shrimp Stir-Fry
35 min · serves 4
Seared Salmon with Roasted Butternut Squash and Spinach Salad
50 min · serves 4
Greek-Inspired Baked Cod with Roasted Lemon Potatoes
50 min · serves 4
Lentil and Vegetable Curry with Basmati Rice
50 min · serves 4
Zesty Baked Cod with Garlic-Herb Quinoa and Roasted Brussels Sprouts
50 min · serves 4
Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Farro
50 min · serves 4
Sautéed Chicken Primavera with Roasted Zucchini and Barley
45 min · serves 4
Zesty Shrimp Sauté with Roasted Garlic Broccoli and Barley
40 min · serves 4
Grilled Lemon-Herb Cod with Roasted Asparagus and Farro Salad
45 min · serves 4
Honey Glazed Salmon with Roasted Garlic-Herb Zucchini and Farro
45 min · serves 4
Seared Teriyaki Pork Tenderloin with Roasted Garlic-Ginger Broccoli
45 min · serves 4
Moroccan Spiced Chicken with Roasted Butternut Squash and Lentils
55 min · serves 4
Teriyaki Grilled Chicken Skewers with Roasted Sweet Potato Wedges
45 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Broccoli and Farro Salad
50 min · serves 4
Garlic Herb Chicken with Roasted Cauliflower and Farro
50 min · serves 4
Seared Chicken Fajita Bowls with Cilantro-Lime Cauliflower Rice
45 min · serves 4
Grilled Teriyaki Pork Tenderloin with Garlic-Ginger Roasted Broccoli
50 min · serves 4
Teriyaki Tofu Stir-Fry with Roasted Broccoli and Quinoa
45 min · serves 4
Sizzling Sesame-Ginger Beef Stir-Fry with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Miso-Glazed Salmon with Roasted Garlic Broccoli
45 min · serves 4
Spicy Lentil and Vegetable Curry
50 min · serves 4
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