GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Lemon Dill Baked Tilapia with Roasted Broccoli and Quinoa
50 min · serves 4
Ginger Sesame Chicken Stir-Fry with Zucchini Noodles
40 min · serves 4
Teriyaki Chicken Stir-Fry with Cauliflower Rice
45 min · serves 4
Garlic Herb Baked Cod with Roasted Sweet Potatoes
55 min · serves 4
Seared Salmon with Quinoa Veggie Stir-Fry
45 min · serves 4
Spicy Garlic Shrimp with Cauliflower Fried Rice
45 min · serves 4
Seared Ginger-Garlic Chicken with Roasted Butternut Squash and Quinoa Salad
50 min · serves 4
Seared Garlic Ginger Tilapia with Roasted Broccoli and Lemon Farro
45 min · serves 4
Seared Garlic Ginger Salmon with Roasted Broccoli and Farro
40 min · serves 4
Seared Ginger-Sesame Tuna with Sautéed Edamame and Quinoa
45 min · serves 4
Seared Ginger-Garlic Chicken with Roasted Vegetables and Barley
50 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Sweet Potato Wedges
50 min · serves 4
Miso-Glazed Salmon with Roasted Vegetables and Quinoa
50 min · serves 4
Seared Ginger-Garlic Shrimp with Roasted Broccoli and Farro
45 min · serves 4
Seared Lemon-Garlic Tilapia with Roasted Broccoli and Quinoa Pilaf
45 min · serves 4
Sizzling Ginger-Garlic Chicken Stir-Fry with Broccoli and Brown Rice
45 min · serves 4
Seared Chili-Lime Chicken Fajita Bowls
45 min · serves 4
Seared Chili-Lime Chicken with Roasted Cauliflower and Quinoa
50 min · serves 4
Seared Miso-Glazed Cod with Roasted Sweet Potato and Sautéed Spinach
45 min · serves 4
Zesty Lemon-Garlic Shrimp Stir-Fry with Broccoli and Quinoa
40 min · serves 4
Sizzling Thai Basil Chicken Stir-Fry
35 min · serves 4
Thai Lemongrass Coconut Chicken with Roasted Sweet Potato Wedges
50 min · serves 4
Honey Garlic Glazed Salmon with Roasted Broccoli and Farro
45 min · serves 4
Seared Ginger-Garlic Tilapia with Roasted Broccoli and Farro
45 min · serves 4
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