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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Turmeric-Ginger Chicken with Roasted Veggie Medley

Seared Turmeric-Ginger Chicken with Roasted Veggie Medley

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Chicken with Roasted Veggie Quinoa

Seared Chili-Lime Chicken with Roasted Veggie Quinoa

50 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Baked Chicken with Roasted Broccoli and Quinoa

Zesty Lemon-Herb Baked Chicken with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Sizzling Garlic-Lime Chicken Stir-Fry

Sizzling Garlic-Lime Chicken Stir-Fry

45 min · serves 4

GLP-1 friendly
Zesty Mediterranean Baked Cod with Roasted Veggie Medley

Zesty Mediterranean Baked Cod with Roasted Veggie Medley

50 min · serves 4

GLP-1 friendly
Zesty Citrus Salmon with Roasted Sweet Potato Wedges

Zesty Citrus Salmon with Roasted Sweet Potato Wedges

50 min · serves 4

GLP-1 friendly
Aromatic Lentil and Quinoa Skillet

Aromatic Lentil and Quinoa Skillet

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Shrimp with Roasted Broccoli

Zesty Lemon-Garlic Shrimp with Roasted Broccoli

45 min · serves 4

GLP-1 friendly
Seared Garlic-Lemon Tilapia with Roasted Veggie Medley

Seared Garlic-Lemon Tilapia with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Mediterranean Baked Halibut with Roasted Veggie Medley

Mediterranean Baked Halibut with Roasted Veggie Medley

50 min · serves 4

GLP-1 friendly
Sizzling Southwestern Chicken Skillet

Sizzling Southwestern Chicken Skillet

45 min · serves 4

GLP-1 friendly
Sizzling Moroccan Spiced Chicken Tagine

Sizzling Moroccan Spiced Chicken Tagine

50 min · serves 4

GLP-1 friendly
Zesty Lemon Garlic Chicken with Roasted Vegetables

Zesty Lemon Garlic Chicken with Roasted Vegetables

50 min · serves 4

GLP-1 friendly
Seared Japanese Ginger-Garlic Tuna with Roasted Vegetables

Seared Japanese Ginger-Garlic Tuna with Roasted Vegetables

45 min · serves 4

GLP-1 friendly
Savory Lemon Chicken and Asparagus Stir-Fry

Savory Lemon Chicken and Asparagus Stir-Fry

40 min · serves 4

GLP-1 friendly
Seared Sesame Salmon with Roasted Broccoli and Quinoa

Seared Sesame Salmon with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Tangy Thai Chicken Lettuce Wraps

Tangy Thai Chicken Lettuce Wraps

35 min · serves 4

GLP-1 friendly
Sizzling Korean Beef and Veggie Stir-Fry

Sizzling Korean Beef and Veggie Stir-Fry

40 min · serves 4

GLP-1 friendly
Vibrant Lemon Chicken Stir-Fry with Quinoa

Vibrant Lemon Chicken Stir-Fry with Quinoa

40 min · serves 4

GLP-1 friendly
Moroccan-Spiced Chicken and Vegetable Tagine

Moroccan-Spiced Chicken and Vegetable Tagine

1 h · serves 4

GLP-1 friendly
Hearty Mediterranean Lentil and Veggie Stew

Hearty Mediterranean Lentil and Veggie Stew

1 h · serves 4

GLP-1 friendly
Sizzling Spanish-Style Shrimp and Veggie Skillet

Sizzling Spanish-Style Shrimp and Veggie Skillet

40 min · serves 4

GLP-1 friendly
Sizzling Moroccan Spiced Chicken Skewers

Sizzling Moroccan Spiced Chicken Skewers

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Chicken Skewers with Roasted Cauliflower

Zesty Lemon-Garlic Chicken Skewers with Roasted Cauliflower

45 min · serves 4

GLP-1 friendly

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