GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Grilled Honey-Garlic Pork Tenderloin with Roasted Sweet Potato Salad
45 min · serves 4

Lentil and Sweet Potato Curry
45 min · serves 4

Zesty Baked Cod with Roasted Broccoli and Farro
45 min · serves 4

Seared Chili-Lime Shrimp with Cilantro Cauliflower Rice
40 min · serves 4

Ginger Soy Glazed Salmon with Roasted Broccoli and Quinoa
45 min · serves 4

Mediterranean Chicken Stuffed Zucchini Boats
50 min · serves 4

Grilled Garlic Lemon Shrimp with Roasted Sweet Potato Farro
45 min · serves 4

Grilled Lemon-Garlic Chicken with Roasted Vegetable Quinoa
45 min · serves 4

Baked Lemon Herb Halibut with Roasted Zucchini and Farro
45 min · serves 4

Seared Ginger-Garlic Tuna Steaks with Roasted Vegetable Medley and Quinoa
45 min · serves 4

Seared Ginger-Garlic Chicken Stir-Fry with Broccoli and Quinoa
45 min · serves 4

Grilled Lemon-Herb Chicken with Roasted Vegetable Barley Salad
50 min · serves 4

Zesty Miso-Glazed Salmon with Roasted Broccoli and Quinoa
45 min · serves 4

Zesty Lemon-Herb Salmon with Roasted Broccoli and Quinoa
45 min · serves 4

Seared Ginger-Garlic Tofu with Roasted Vegetable Medley and Farro
55 min · serves 4

Seared Ginger-Garlic Salmon with Roasted Veggie Barley Bowl
55 min · serves 4

Seared Ginger-Garlic Tuna with Roasted Vegetable Quinoa
45 min · serves 4

Spicy Thai Coconut Curry Chicken with Steamed Edamame
45 min · serves 4

Mediterranean Baked Cod with Roasted Broccoli and Farro
45 min · serves 4

Moroccan-Spiced Chicken Tagine with Roasted Vegetable Couscous
1 h · serves 4

Seared Chili-Lime Chicken with Roasted Sweet Potato Wedges and Steamed Broccoli
45 min · serves 4

Honey Garlic Glazed Salmon with Roasted Sweet Potato Wedges and Sautéed Greens
50 min · serves 4

Seared Garlic-Ginger Chicken with Roasted Cauliflower and Quinoa
50 min · serves 4

Grilled Lemon-Garlic Shrimp with Roasted Vegetable Quinoa
45 min · serves 4
Cook these on your phone
Save any recipe, send its ingredients to a grocery list your household shares, and let the AI Chef plan the week around what you already have.
Free to start. Works on iPhone, with the same account on the web.