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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Grilled Lemon-Herb Chicken with Roasted Broccoli and Farro

Grilled Lemon-Herb Chicken with Roasted Broccoli and Farro

50 min · serves 4

GLP-1 friendly
Zesty Chili-Lime Chicken Stir-Fry with Cauliflower Rice

Zesty Chili-Lime Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Garlic Herb Sautéed Cod with Roasted Cauliflower and Farro

Garlic Herb Sautéed Cod with Roasted Cauliflower and Farro

45 min · serves 4

GLP-1 friendly
Lemon-Garlic Grilled Chicken with Roasted Veggie Quinoa Bowl

Lemon-Garlic Grilled Chicken with Roasted Veggie Quinoa Bowl

55 min · serves 4

GLP-1 friendly
Spicy Moroccan Chicken Stew with Garbanzo Beans

Spicy Moroccan Chicken Stew with Garbanzo Beans

50 min · serves 4

GLP-1 friendly
Zesty Baked Halibut with Roasted Veggie Medley

Zesty Baked Halibut with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Baked Lemon-Garlic Cod with Roasted Broccoli & Quinoa

Baked Lemon-Garlic Cod with Roasted Broccoli & Quinoa

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Tilapia with Roasted Broccoli and Quinoa

Grilled Lemon-Herb Tilapia with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Teriyaki Glazed Salmon with Roasted Sweet Potato and Broccoli

Teriyaki Glazed Salmon with Roasted Sweet Potato and Broccoli

50 min · serves 4

GLP-1 friendly
Garlic-Herb Baked Chicken with Roasted Butternut Squash and Spinach Salad

Garlic-Herb Baked Chicken with Roasted Butternut Squash and Spinach Salad

1 h · serves 4

GLP-1 friendly
Seared Teriyaki Salmon with Roasted Sweet Potato and Broccoli

Seared Teriyaki Salmon with Roasted Sweet Potato and Broccoli

45 min · serves 4

GLP-1 friendly
Lemon-Herb Baked Tilapia with Roasted Broccoli and Quinoa

Lemon-Herb Baked Tilapia with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Balsamic Glazed Chicken Thighs with Roasted Vegetable Medley

Balsamic Glazed Chicken Thighs with Roasted Vegetable Medley

55 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Chicken Skewers with Roasted Vegetable Quinoa

Grilled Lemon-Herb Chicken Skewers with Roasted Vegetable Quinoa

50 min · serves 4

GLP-1 friendly
Sautéed Shrimp and Zucchini Noodle Bowls

Sautéed Shrimp and Zucchini Noodle Bowls

35 min · serves 4

GLP-1 friendly
Spicy Thai Chicken Lettuce Wraps

Spicy Thai Chicken Lettuce Wraps

45 min · serves 4

GLP-1 friendly
Grilled Lemon-Garlic Chicken Salad with Quinoa and Roasted Vegetables

Grilled Lemon-Garlic Chicken Salad with Quinoa and Roasted Vegetables

50 min · serves 4

GLP-1 friendly
Seared Chili-Lime Tilapia with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Chili-Lime Tilapia with Quinoa Pilaf and Roasted Brussels Sprouts

45 min · serves 4

GLP-1 friendly
Lemon-Garlic Cod with Roasted Zucchini and Quinoa

Lemon-Garlic Cod with Roasted Zucchini and Quinoa

45 min · serves 4

GLP-1 friendly
Sizzling Teriyaki Beef and Broccoli Stir-Fry

Sizzling Teriyaki Beef and Broccoli Stir-Fry

40 min · serves 4

GLP-1 friendly
Honey Garlic Glazed Salmon with Roasted Sweet Potato and Broccoli

Honey Garlic Glazed Salmon with Roasted Sweet Potato and Broccoli

45 min · serves 4

GLP-1 friendly
Lemon Garlic Grilled Chicken with Roasted Broccoli and Farro

Lemon Garlic Grilled Chicken with Roasted Broccoli and Farro

50 min · serves 4

GLP-1 friendly
Spicy Cashew Chicken Stir-Fry with Cauliflower Rice

Spicy Cashew Chicken Stir-Fry with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Seared Ginger Garlic Pork Tenderloin with Roasted Broccoli and Farro

Seared Ginger Garlic Pork Tenderloin with Roasted Broccoli and Farro

45 min · serves 4

GLP-1 friendly

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