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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Seared Chicken Thighs with Roasted Garlic Cauliflower and Barley Salad

Seared Chicken Thighs with Roasted Garlic Cauliflower and Barley Salad

1 h · serves 4

GLP-1 friendly
Garlic Herb Grilled Chicken with Roasted Butternut Squash

Garlic Herb Grilled Chicken with Roasted Butternut Squash

50 min · serves 4

GLP-1 friendly
Lemon Garlic Shrimp Zucchini Noodles

Lemon Garlic Shrimp Zucchini Noodles

35 min · serves 4

GLP-1 friendly
Seared Chicken Thighs with Roasted Vegetables and Farro

Seared Chicken Thighs with Roasted Vegetables and Farro

55 min · serves 4

GLP-1 friendly
Moroccan Chickpea and Quinoa Stew

Moroccan Chickpea and Quinoa Stew

50 min · serves 4

GLP-1 friendly
Seared Tuna Poke Bowl with Cauliflower Rice

Seared Tuna Poke Bowl with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Seared Tuna Salad with Quinoa and Avocado

Seared Tuna Salad with Quinoa and Avocado

35 min · serves 4

GLP-1 friendly
Honey Garlic Grilled Salmon with Roasted Sweet Potato Wedges

Honey Garlic Grilled Salmon with Roasted Sweet Potato Wedges

50 min · serves 4

GLP-1 friendly
Seared Ahi Tuna Poke Bowl with Edamame and Quinoa

Seared Ahi Tuna Poke Bowl with Edamame and Quinoa

35 min · serves 4

GLP-1 friendly
Seared Tuna Poke Bowl with Quinoa and Edamame

Seared Tuna Poke Bowl with Quinoa and Edamame

35 min · serves 4

GLP-1 friendly
Sizzling Thai Basil Chicken Lettuce Wraps

Sizzling Thai Basil Chicken Lettuce Wraps

40 min · serves 4

GLP-1 friendly
Garlic Herb Baked Cod with Roasted Broccoli and Quinoa

Garlic Herb Baked Cod with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Cauliflower Rice

Zesty Lemon Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Lemon Garlic Grilled Salmon with Roasted Broccoli and Quinoa

Lemon Garlic Grilled Salmon with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Lemon Garlic Baked Cod with Roasted Asparagus and Quinoa

Lemon Garlic Baked Cod with Roasted Asparagus and Quinoa

40 min · serves 4

GLP-1 friendly
Grilled Moroccan Chicken Skewers with Chickpea Tabbouleh

Grilled Moroccan Chicken Skewers with Chickpea Tabbouleh

45 min · serves 4

GLP-1 friendly
Cilantro Lime Chicken with Roasted Sweet Potato and Quinoa Salad

Cilantro Lime Chicken with Roasted Sweet Potato and Quinoa Salad

50 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Grilled Shrimp with Roasted Butternut Squash and Lentil Salad

Zesty Lemon-Herb Grilled Shrimp with Roasted Butternut Squash and Lentil Salad

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken with Roasted Cauliflower and Bulgur Salad

Moroccan Spiced Chicken with Roasted Cauliflower and Bulgur Salad

50 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Chicken with Roasted Sweet Potato Salad

Grilled Chili-Lime Chicken with Roasted Sweet Potato Salad

50 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Quinoa and Roasted Vegetables

Moroccan Spiced Chicken Tagine with Quinoa and Roasted Vegetables

1 h · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Chicken Stir-Fry with Cauliflower Rice

Zesty Lemon-Garlic Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Baked Tilapia with Roasted Broccoli and Farro Salad

Zesty Lemon-Garlic Baked Tilapia with Roasted Broccoli and Farro Salad

50 min · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Shrimp with Roasted Broccoli and Quinoa

Zesty Lemon-Garlic Shrimp with Roasted Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly

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