GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Lentil and Sweet Potato Curry with Garlic-Ginger Broccoli
50 min · serves 4
Herbed Chicken Stir-Fry with Garlic Roasted Broccoli
45 min · serves 4
Lemon-Garlic Baked Tilapia with Roasted Asparagus and Farro
45 min · serves 4
Mediterranean Baked Cod with Roasted Garlic Zucchini and Farro
50 min · serves 4
Honey Garlic Glazed Salmon with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Chili-Lime Tilapia with Roasted Cauliflower and Quinoa
40 min · serves 4
Citrus-Marinated Grilled Chicken with Roasted Sweet Potato Medley
50 min · serves 4
Teriyaki-Glazed Chicken and Vegetable Stir-Fry
40 min · serves 4
Sautéed Ginger-Garlic Chicken with Roasted Sweet Potatoes and Sautéed Greens
50 min · serves 4
Mediterranean Lemon-Herb Chicken with Roasted Vegetables
50 min · serves 4
Sizzling Teriyaki Salmon Stir-Fry with Broccoli and Quinoa
45 min · serves 4
Zesty Baked Lentil and Vegetable Casserole
1 h 5 min · serves 4
Seared Chili-Lime Tilapia with Roasted Sweet Potato Wedges
45 min · serves 4
Sizzling Teriyaki Chicken Stir-Fry
35 min · serves 4
Grilled Lemon-Herb Halibut with Roasted Garlic Quinoa and Sautéed Spinach
45 min · serves 4
Seared Ginger-Garlic Tuna with Sesame-Roasted Broccoli
40 min · serves 4
Teriyaki Chicken Stir-Fry with Vegetable Noodles
40 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Veggie Medley
45 min · serves 4
Baked Lemon Garlic Cod with Roasted Asparagus and Quinoa
45 min · serves 4
Grilled Lemon-Garlic Tilapia with Roasted Broccoli and Quinoa
45 min · serves 4
Zesty Lemon Chicken Zoodle Stir-Fry
45 min · serves 4
Moroccan Spiced Chicken Tagine with Chickpeas and Roasted Cauliflower
1 h 5 min · serves 4
Seared Chili-Lime Chicken Thighs with Roasted Butternut Squash and Quinoa
55 min · serves 4
Honey Garlic Glazed Salmon with Roasted Sweet Potato Wedges
40 min · serves 4
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