GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Grilled Mediterranean Chicken with Roasted Vegetables
55 min · serves 4
Baked Lemon-Herb Salmon with Roasted Sweet Potatoes and Asparagus
55 min · serves 4
Sizzling Lemon-Garlic Shrimp Stir-Fry with Broccoli and Quinoa
40 min · serves 4
Zesty Lemon-Garlic Baked Tilapia with Roasted Broccoli and Quinoa
50 min · serves 4
Zesty Lemon-Herb Grilled Chicken with Roasted Veggies
50 min · serves 4
Sizzling Teriyaki Chicken Stir-Fry with Broccoli and Brown Rice
45 min · serves 4
Zesty Lemon-Garlic Baked Cod with Roasted Broccoli
45 min · serves 4
Baked Chicken Parmesan with Zucchini Noodles
50 min · serves 4
Zesty Ginger Chicken Stir-Fry with Cauliflower Rice
50 min · serves 4
Zesty Lemon Chicken with Roasted Broccoli and Farro
50 min · serves 4
Sizzling Honey-Lime Chicken Stir-Fry
40 min · serves 4
Zesty Garlic Shrimp with Roasted Asparagus and Quinoa
45 min · serves 4
Sizzling Garlic Ginger Chicken Stir-Fry
40 min · serves 4
Grilled Lemon-Garlic Chicken with Roasted Veggie Medley
55 min · serves 4
Seared Garlic-Herb Salmon with Roasted Zucchini Ribbons
45 min · serves 4
Sautéed Garlic Shrimp with Roasted Veggie Medley
45 min · serves 4
Lemon-Herb Baked Halibut with Roasted Asparagus and Quinoa
45 min · serves 4
Grilled Lemon-Dill Chicken with Roasted Zucchini and Barley
50 min · serves 4
Seared Ginger-Garlic Salmon with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Ginger-Garlic Chicken with Roasted Broccoli and Quinoa
50 min · serves 4
Teriyaki Chicken Stir-Fry with Broccoli and Quinoa
45 min · serves 4
Lemon-Garlic Baked Cod with Roasted Broccoli and Quinoa
50 min · serves 4
Grilled Lemon Garlic Chicken with Roasted Sweet Potato Wedges
50 min · serves 4
Teriyaki Glazed Chicken Stir-Fry with Broccoli and Brown Rice
40 min · serves 4
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