GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Lemon Garlic Baked Tilapia with Roasted Broccoli and Farro
55 min · serves 4
Seared Lemon-Garlic Shrimp with Roasted Broccoli and Farro
45 min · serves 4
Teriyaki-Glazed Salmon with Roasted Vegetables
45 min · serves 4
Teriyaki-Glazed Tofu Stir-Fry with Roasted Broccoli and Quinoa
55 min · serves 4
Lemon-Garlic Grilled Chicken with Roasted Sweet Potatoes and Broccoli
50 min · serves 4
Mediterranean Baked Cod with Roasted Vegetable Medley
55 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Sweet Potatoes and Asparagus
50 min · serves 4
Baked Garlic-Herb Cod with Roasted Vegetables
45 min · serves 4
Baked Chili-Lime Salmon with Roasted Vegetables
50 min · serves 4
Seared Ginger-Garlic Cod with Roasted Broccoli and Quinoa Pilaf
50 min · serves 4
Sautéed Lemon Garlic Shrimp with Zucchini Noodles
35 min · serves 4
Grilled Lemon-Garlic Halibut with Roasted Veggie Quinoa Medley
50 min · serves 4
Seared Garlic Ginger Tuna Steaks with Roasted Broccoli and Quinoa
40 min · serves 4
Moroccan Chicken Tagine with Roasted Cauliflower and Farro Salad
1 h · serves 4
Seared Chili-Lime Cod with Roasted Sweet Potato Wedges and Sautéed Spinach
50 min · serves 4
Mediterranean Chicken Lettuce Wraps with Cucumber Salad
35 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Cauliflower and Farro Salad
50 min · serves 4
Balsamic Glazed Chicken Thighs with Roasted Butternut Squash and Quinoa
1 h · serves 4
Grilled Lemon Garlic Shrimp with Zucchini Noodles
35 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Sweet Potato and Asparagus Salad
45 min · serves 4
Spicy Thai Basil Chicken Stir-Fry
35 min · serves 4
Seared Garlic Ginger Shrimp with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Garlic-Herb Tilapia with Roasted Broccoli and Farro
45 min · serves 4
Sesame-Crusted Chicken with Roasted Broccoli and Quinoa Salad
50 min · serves 4
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