GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Seared Chili-Lime Chicken with Roasted Sweet Potato Medley
50 min · serves 4
Garlic Lemon Shrimp with Roasted Broccoli and Quinoa
45 min · serves 4
Spicy Garlic Shrimp Stir-Fry with Cauliflower Rice
45 min · serves 4
Lemon Garlic Grilled Chicken with Roasted Zucchini and Barley
50 min · serves 4
Seared Garlic Herb Tilapia with Roasted Zucchini and Tomatoes
40 min · serves 4
Spicy Coconut Shrimp Curry with Cauliflower Rice
45 min · serves 4
Spicy Garlic Shrimp and Zucchini Noodle Stir-Fry
35 min · serves 4
Sautéed Chicken and Zucchini Noodles with Lemon Garlic Sauce
40 min · serves 4
Sizzling Lemon-Garlic Chicken Stir-Fry with Roasted Broccoli and Quinoa
45 min · serves 4
Moroccan Spiced Chicken Tagine with Cauliflower Couscous
1 h · serves 4
Zesty Turmeric Chicken and Vegetable Stir-Fry
35 min · serves 4
Sizzling Ginger Beef and Vegetable Stir-Fry
45 min · serves 4
Sizzling Teriyaki Chicken and Vegetable Stir-Fry
35 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Butternut Squash and Asparagus
50 min · serves 4
Sizzling Chili-Lime Shrimp Stir-Fry with Cauliflower Rice
40 min · serves 4
Sizzling Moroccan Chicken Skewers with Cauliflower Couscous
45 min · serves 4
Sizzling Ginger Beef Stir-Fry with Quinoa and Steamed Broccoli
40 min · serves 4
Seared Chili-Lime Tuna with Roasted Broccoli and Quinoa
45 min · serves 4
Seared Salmon with Roasted Sweet Potato and Asparagus
45 min · serves 4
Zesty Baked Lemon-Herb Cod with Roasted Broccoli and Quinoa
45 min · serves 4
Ginger Garlic Chicken Stir-Fry with Broccoli and Brown Rice
45 min · serves 4
Balsamic Glazed Chicken with Roasted Veggies
1 h · serves 4
Zesty Lemon-Herb Baked Salmon with Roasted Vegetables
55 min · serves 4
Miso-Glazed Salmon with Roasted Broccoli and Quinoa
45 min · serves 4
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