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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Sesame Ginger Chicken Stir-Fry with Steamed Broccoli

Sesame Ginger Chicken Stir-Fry with Steamed Broccoli

40 min · serves 4

GLP-1 friendly
Zesty Seared Tuna Steaks with Roasted Veggie Medley

Zesty Seared Tuna Steaks with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Lemon Herb Baked Cod with Roasted Sweet Potatoes

Lemon Herb Baked Cod with Roasted Sweet Potatoes

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Salmon with Roasted Lemon-Herb Broccoli and Quinoa Pilaf

Seared Ginger-Garlic Salmon with Roasted Lemon-Herb Broccoli and Quinoa Pilaf

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Chickpea Couscous

Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Chickpea Couscous

1 h · serves 4

GLP-1 friendly
Seared Ginger-Garlic Halibut with Roasted Balsamic Brussels Sprouts and Farro

Seared Ginger-Garlic Halibut with Roasted Balsamic Brussels Sprouts and Farro

50 min · serves 4

GLP-1 friendly
Grilled Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa Pilaf

Grilled Chili-Lime Salmon with Roasted Garlic Broccoli and Quinoa Pilaf

45 min · serves 4

GLP-1 friendly
Garlic Herb Baked Tilapia with Roasted Broccoli and Quinoa Pilaf

Garlic Herb Baked Tilapia with Roasted Broccoli and Quinoa Pilaf

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Chicken with Roasted Sweet Potato Medley

Seared Ginger-Garlic Chicken with Roasted Sweet Potato Medley

55 min · serves 4

GLP-1 friendly
Seared Chili-Lime Halibut with Roasted Garlic Cauliflower

Seared Chili-Lime Halibut with Roasted Garlic Cauliflower

45 min · serves 4

GLP-1 friendly
Lemon Thyme Salmon with Roasted Sweet Potato Wedges

Lemon Thyme Salmon with Roasted Sweet Potato Wedges

45 min · serves 4

GLP-1 friendly
Garlic Lemon Chicken Stuffed Portobello Mushrooms

Garlic Lemon Chicken Stuffed Portobello Mushrooms

50 min · serves 4

GLP-1 friendly
Honey Sesame Glazed Tofu Stir-Fry with Garlic Ginger Broccoli

Honey Sesame Glazed Tofu Stir-Fry with Garlic Ginger Broccoli

45 min · serves 4

GLP-1 friendly
Seared Chili-Lime Shrimp with Roasted Broccoli and Quinoa Pilaf

Seared Chili-Lime Shrimp with Roasted Broccoli and Quinoa Pilaf

45 min · serves 4

GLP-1 friendly
Grilled Lemon Herb Chicken with Roasted Garlic Zucchini Noodles

Grilled Lemon Herb Chicken with Roasted Garlic Zucchini Noodles

45 min · serves 4

GLP-1 friendly
Zesty Lemon-Herb Chicken with Roasted Garlic Cauliflower

Zesty Lemon-Herb Chicken with Roasted Garlic Cauliflower

50 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Chicken Stir-Fry with Cauliflower Rice

Sizzling Garlic Ginger Chicken Stir-Fry with Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Shrimp Stir-Fry with Lemon-Pepper Zucchini Noodles

Sizzling Garlic Ginger Shrimp Stir-Fry with Lemon-Pepper Zucchini Noodles

40 min · serves 4

GLP-1 friendly
Garlic Herb Baked Salmon with Roasted Veggie Medley

Garlic Herb Baked Salmon with Roasted Veggie Medley

45 min · serves 4

GLP-1 friendly
Sizzling Garlic Ginger Shrimp Stir-Fry with Vegetable Fried Cauliflower Rice

Sizzling Garlic Ginger Shrimp Stir-Fry with Vegetable Fried Cauliflower Rice

40 min · serves 4

GLP-1 friendly
Spicy Thai Coconut Curry Chicken with Cauliflower Rice

Spicy Thai Coconut Curry Chicken with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Seared Lemon Pepper Chicken with Roasted Butternut Squash and Quinoa Salad

Seared Lemon Pepper Chicken with Roasted Butternut Squash and Quinoa Salad

55 min · serves 4

GLP-1 friendly
Zesty Baked Cod with Roasted Garlic Cauliflower

Zesty Baked Cod with Roasted Garlic Cauliflower

45 min · serves 4

GLP-1 friendly
Teriyaki Grilled Chicken with Roasted Sweet Potato and Asparagus

Teriyaki Grilled Chicken with Roasted Sweet Potato and Asparagus

45 min · serves 4

GLP-1 friendly

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