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GLP-1 friendly recipes

Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.

1,121 recipes, each with its full ingredient list and the steps to start.

Garlic Herb Baked Cod with Roasted Vegetables

Garlic Herb Baked Cod with Roasted Vegetables

55 min · serves 4

GLP-1 friendly
Lemon Garlic Baked Cod with Roasted Broccoli and Quinoa

Lemon Garlic Baked Cod with Roasted Broccoli and Quinoa

50 min · serves 4

GLP-1 friendly
Grilled Lemon Herb Salmon with Roasted Asparagus

Grilled Lemon Herb Salmon with Roasted Asparagus

45 min · serves 4

GLP-1 friendly
Seared Cod with Roasted Vegetable Medley

Seared Cod with Roasted Vegetable Medley

50 min · serves 4

GLP-1 friendly
Moroccan-Spiced Chicken Tagine with Roasted Vegetables

Moroccan-Spiced Chicken Tagine with Roasted Vegetables

1 h · serves 4

GLP-1 friendly
Zesty Lemon Chicken Stir-Fry with Broccoli and Quinoa

Zesty Lemon Chicken Stir-Fry with Broccoli and Quinoa

45 min · serves 4

GLP-1 friendly
Coconut Lemongrass Chicken Curry

Coconut Lemongrass Chicken Curry

50 min · serves 4

GLP-1 friendly
Sizzling Chili Lime Shrimp Stir-Fry

Sizzling Chili Lime Shrimp Stir-Fry

35 min · serves 4

GLP-1 friendly
Ginger Chicken Stir-Fry with Cauliflower Rice

Ginger Chicken Stir-Fry with Cauliflower Rice

45 min · serves 4

GLP-1 friendly
Teriyaki-Glazed Salmon with Roasted Broccoli and Cauliflower

Teriyaki-Glazed Salmon with Roasted Broccoli and Cauliflower

45 min · serves 4

GLP-1 friendly
Teriyaki Glazed Salmon with Roasted Broccoli

Teriyaki Glazed Salmon with Roasted Broccoli

40 min · serves 4

GLP-1 friendly
Garlic Herb Baked Cod with Roasted Lemon-Parmesan Broccoli

Garlic Herb Baked Cod with Roasted Lemon-Parmesan Broccoli

40 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tuna Steak with Roasted Broccoli and Farro Salad

Seared Ginger-Garlic Tuna Steak with Roasted Broccoli and Farro Salad

45 min · serves 4

GLP-1 friendly
Lemon Herb Grilled Chicken with Roasted Sweet Potatoes

Lemon Herb Grilled Chicken with Roasted Sweet Potatoes

50 min · serves 4

GLP-1 friendly
Seared Tuna Niçoise Salad with Roasted Lemon-Garlic Green Beans

Seared Tuna Niçoise Salad with Roasted Lemon-Garlic Green Beans

45 min · serves 4

GLP-1 friendly
Baked Pistachio-Crusted Cod with Roasted Lemon-Garlic Zucchini

Baked Pistachio-Crusted Cod with Roasted Lemon-Garlic Zucchini

45 min · serves 4

GLP-1 friendly
Seared Ginger-Garlic Tuna Steaks with Roasted Broccoli and Quinoa

Seared Ginger-Garlic Tuna Steaks with Roasted Broccoli and Quinoa

40 min · serves 4

GLP-1 friendly
Spicy Moroccan Chicken Lettuce Wraps

Spicy Moroccan Chicken Lettuce Wraps

45 min · serves 4

GLP-1 friendly
Moroccan Spiced Chicken Tagine with Roasted Butternut Squash

Moroccan Spiced Chicken Tagine with Roasted Butternut Squash

1 h · serves 4

GLP-1 friendly
Zesty Lemon-Garlic Grilled Shrimp with Roasted Veggie Couscous

Zesty Lemon-Garlic Grilled Shrimp with Roasted Veggie Couscous

50 min · serves 4

GLP-1 friendly
Garlic Herb Baked Chicken with Roasted Veggie Medley

Garlic Herb Baked Chicken with Roasted Veggie Medley

55 min · serves 4

GLP-1 friendly
Honey-Garlic Glazed Salmon with Roasted Butternut Squash and Steamed Broccoli

Honey-Garlic Glazed Salmon with Roasted Butternut Squash and Steamed Broccoli

50 min · serves 4

GLP-1 friendly
Seared Salmon with Roasted Vegetable Quinoa Salad

Seared Salmon with Roasted Vegetable Quinoa Salad

50 min · serves 4

GLP-1 friendly
Grilled Lemon-Herb Chicken with Roasted Vegetable Orzo

Grilled Lemon-Herb Chicken with Roasted Vegetable Orzo

50 min · serves 4

GLP-1 friendly

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