GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Honey Mustard Baked Chicken with Roasted Sweet Potato Wedges
55 min · serves 4

Honey Mustard Salmon with Roasted Veggie Quinoa
50 min · serves 4

Thai Coconut Curry Chicken with Roasted Vegetables
50 min · serves 4

Grilled Lemon-Herb Chicken with Roasted Vegetable Medley
50 min · serves 4

Grilled Lemon-Garlic Chicken Kabobs with Roasted Veggie Medley
45 min · serves 4

Sizzling Lemon-Herb Chicken Stir-Fry
40 min · serves 4

Zesty Citrus-Baked Chicken with Roasted Broccoli and Quinoa Salad
55 min · serves 4

Zesty Grilled Shrimp and Vegetable Medley
45 min · serves 4

Zesty Lemon Garlic Chicken Stir-Fry with Ginger-Turmeric Cauliflower Rice
45 min · serves 4

Herb-Crusted Tilapia with Roasted Garlic Cauliflower Mash
45 min · serves 4

Seared Garlic-Herb Pork Chops with Roasted Sweet Potato Medley
50 min · serves 4

Lemon Herb Seared Cod with Roasted Vegetable Medley
40 min · serves 4

Grilled Miso Salmon with Roasted Vegetable Quinoa
50 min · serves 4

Honey Ginger Shrimp Stir-Fry with Cauliflower Rice
40 min · serves 4

Seared Lemon Garlic Tilapia with Roasted Asparagus and Quinoa
40 min · serves 4

Zesty Shrimp Quinoa Bowl
40 min · serves 4

Herb-Crusted Cod with Roasted Garlic Cauliflower
50 min · serves 4

Seared Garlic-Herb Chicken Breasts with Roasted Sweet Potato and Steamed Broccoli
45 min · serves 4

Seared Salmon with Roasted Vegetable Medley and Lemon Quinoa
50 min · serves 4

Zesty Chicken Fajita Bowl with Cauliflower Rice
45 min · serves 4

Seared Ahi Tuna with Roasted Veggie Quinoa Bowl
45 min · serves 4

Balsamic Glazed Chicken with Roasted Vegetables
50 min · serves 4

Ginger-Garlic Chicken Stir-Fry with Veggie Noodles
40 min · serves 4

Sautéed Shrimp and Zucchini Ribbons with Garlic Lemon Quinoa
45 min · serves 4
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